Workout of the Day

« May 8, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Ryan Fitzgerald	37	MN	USA		4,894	1:38.0
2	Vladyslav Tkatchenko	29		UKR		4,535	1:45.8
3	A A	48		AUS		4,464	1:47.5
4	Willy Spaulding	59	Bellingham, WA	USA		4,354	1:50.2
5	Dylan Levine	39		USA		4,352	1:50.2
6	Kevin Mansuy	31		MAR		4,337	1:50.6
7	Luis Oliveira	37		POR		4,313	1:51.2
8	Pierre Leoncini	49		FRA		4,241	1:53.1
9	Kristian Kureer	44	Køge	DEN		4,227	1:53.5
10	Dagim Vincendeau	22		FRA	CS NANTERRE	4,223	1:53.6
11	Angelo Sgambati	41		ITA		4,222	1:53.6
12	King Bill	48		AUS		4,221	1:53.7
13	Karl Alexander	47	High Wycombe	GBR		4,184	1:54.7
14	Gerson Da Silva De Souza	45		BRA		4,155	1:55.5
15	Johan Olsson	45		SWE		4,125	1:56.3
16	Lukas Smital	51		GBR		4,096	1:57.1
17	Christian Peiffer	32		AUS		4,045	1:58.6
18	Ben Dearden	38	West Chester, PA	USA		4,025	1:59.2
19	Aaron Fleming	38	Brisbane, QLD	AUS		4,024	1:59.2
20	Thomas Pfeifer	50		AUT		4,021	1:59.3
21	Mark Calvert	44		GBR		4,001	1:59.9
22	Seth Anderson	49	Leesburg, VA	USA		4,000	2:00.0
23	Ben Siffleet	39		NZL		3,994	2:00.1
24	Brian Humphries	40		USA	Dry River Sculls IRC	3,989	2:00.3
25	Stefan Forrestal	57	Vancouver, BC	CAN		3,987	2:00.3
26	Alejandro De la Rosa Hinojal	47	Alicante	ESP		3,985	2:00.4
27	Florian Detaille	25		FRA		3,970	2:00.9
28	Russell Francis	57		USA		3,931	2:02.1
29	Kai Alan Thomas	54	Tvedestrand	NOR		3,889	2:03.4
30	Giuseppe Castiglione	43		BEL		3,868	2:04.0
31	Markus Rienecker	49		GER		3,865	2:04.1
32	Stephan Klevenz	58	Heidelberg	GER		3,859	2:04.3
33	Joel Tainui Avaepii	48		FRA		3,856	2:04.4
34	David Ford	57	Fleet Hampshire	GBR	Quintin Boat Club	3,851	2:04.6
35	Zohar Komargodski	43		USA		3,846	2:04.8
36	Dan Flynn	45	MD	USA		3,814	2:05.8
37	Jon Fuller	56		GBR		3,804	2:06.1
38	Guillaume Chapman	43		FRA		3,802	2:06.2
39	Sophie Harvey	36		GBR		3,797	2:06.4
40	Cyriel Teyssie	28		FRA		3,788	2:06.7
41	Darren P	57		AUS		3,772	2:07.2
42	david c	43		USA		3,754	2:07.8
43	George Dwight, II	68	Cincinnati, OH	USA		3,736	2:08.4
44	Sascha Zueffle	49		HKG		3,726	2:08.8
45	Joe Wilson	50		USA		3,707	2:09.4
46	Jeremy Kinzer	46		USA		3,705	2:09.5
47	Zachary Finch	42		USA		3,697	2:09.8
48	Anthony W	41		GBR		3,669	2:10.8
49	Hippolyte Picard	28		FRA		3,668	2:10.8
50	Daniel Harris	68	Blairsville, GA	USA		3,637	2:11.9