Workout of the Day

« May 10, 2026 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Roswitha Junold-Martin	55		IRL	Wolfhound Fitness	24:42.4	2:03.5
52	Rebecca Mingo	44		GBR		24:47.5	2:03.9
53	Anthony Meillan	37		FRA		24:54.6	2:04.5
54	Lindsay Shutes	40		USA		24:54.9	2:04.5
55	Leonardo Gassi	34		ITA		24:55.0	2:04.5
56	Cristiano Tonielli	53		ITA		25:01.1	2:05.0
57	Mark Morimoto	55	Los Angeles , CA	USA		25:02.5	2:05.2
58	Jay MacGlashen	48	Lincoln, NB	CAN		25:03.4	2:05.2
59	Yannou C	36		FRA		25:11.3	2:05.9
60	Lara Thiemann	32		GER		25:14.2	2:06.1
61	Stefan Collinson	36		AUS		25:21.3	2:06.7
62	Markus Westermann	58	Karlsruhe	GER		25:22.7	2:06.8
63	Marco Petrolo	43		ITA		25:23.2	2:06.9
64	Ellinor Lagesson	35		SWE		25:23.3	2:06.9
64	Nikos Gkezepis	46		GRE		25:23.3	2:06.9
66	Nina Gauthier	43		CAN		25:23.9	2:06.9
67	lea culshaw	53		GBR		25:24.1	2:07.0
68	Cheryl Edworthy	43		GBR		25:30.1	2:07.5
69	Christian Neumann	62	Großenwede, Nds. 🇩🇪	GER		25:31.2	2:07.6
70	B VG	34		USA		25:34.2	2:07.8
71	Edward Yakovlev	52	Odessa	UKR		25:39.0	2:08.2
72	Ethan Trunnell	31		USA		25:44.1	2:08.6
73	Daniel Spring	56	Crowthorne	GBR		25:44.3	2:08.6
74	Rachel Hamilton	44		USA		26:00.6	2:10.0
75	John Wilkinson	54	London	GBR		26:02.7	2:10.2
76	영호 서	32		KOR		26:16.3	2:11.3
77	Christelle FOREST	47		FRA		26:39.4	2:13.2
78	Denisa Rybarikova	37		SVK		26:39.6	2:13.3
79	Cara Markward	32		USA		26:45.6	2:13.8
80	Paul Fernan	65	Arnold, MD	USA		27:04.1	2:15.3
81	Adam Halderman	50	Las Vegas, NV	USA		27:10.4	2:15.8
82	Larry Petty	70	Star Base, TX	USA	Darkhorse Rowing	27:14.5	2:16.2
83	Andy Piddington	51	Oldsmar, FL	USA		27:51.7	2:19.3
84	E Noyes	44	Herne Bay	GBR		27:58.6	2:19.8
85	Irina Pinjaeva	-	Wilmington, DE	USA		28:24.0	2:22.0
86	Stephan Merz	58	Rottweil	GER		28:26.7	2:22.2
87	Eden Yetter	34		USA		28:31.8	2:22.6
88	Tenna Riber	30		DEN		28:32.6	2:22.7
89	Ralph Fuchs	58		GER		28:33.7	2:22.8
90	Concetta Cannata	46		ITA		28:56.2	2:24.6
91	Cassie Carroll	40		USA		29:12.4	2:26.0
92	Lucas Ketelle	40		USA		29:21.2	2:26.7
93	Gregor Lindsay	47	Kirkcaldy	GBR		29:39.6	2:28.3
94	Josiane Gravel	60		CAN		30:29.8	2:32.4
95	小羊周	46		TPE		31:17.2	2:36.4
96	Gang Li	67		CHN		31:30.3	2:37.5
97	Courtney Talbot	30		GBR		33:07.2	2:45.6
98	Amanda Grosskopf	42		USA		37:19.1	3:06.5
99	Michael Niccum	70	IN	USA	The Diamonds (Over Sixties Erging Group)	37:53.4	3:09.4