Workout of the Day

« May 10, 2026 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
1 Piotr Grzegdala 37 POL 20:14.9 1:41.2
2 Oran Arms 36 USA 20:22.0 1:41.8
3 Winston H. 42 NED 20:34.8 1:42.9
4 Roman Zalutskiy 47 AIN 20:41.3 1:43.4
5 Zach Payne 36 USA 20:41.5 1:43.4
6 Arnaud Richard 52 FRA 20:43.4 1:43.6
7 Øyvind Sølberg 39 NOR 20:49.2 1:44.1
8 Alex Mueller 49 USA 20:51.3 1:44.2
9 Benji Chandler 46 USA 20:55.4 1:44.6
10 Ben Willlis 53 GBR 20:58.1 1:44.8
11 Daniel Karlsson 41 SWE 21:02.2 1:45.1
12 Alex Padilla 21 USA 21:02.9 1:45.2
13 Wouter Lapeirre 48 BEL 21:10.3 1:45.8
13 Theo Rees 16 GBR 21:10.3 1:45.8
15 Isaac Winter 34 NZL 21:20.3 1:46.6
16 David Baudere 49 FRA 21:27.3 1:47.2
17 James Onstenk 37 GBR 21:28.5 1:47.3
18 Joël GALLINA 45 FRA 21:30.8 1:47.5
18 William Sev 38 AUS 21:30.8 1:47.5
20 Fabien Tourde 46 FRA 21:35.2 1:47.9
21 Dwayne Cadwallader 55 NZL 21:37.7 1:48.1
22 Anton maisey 54 NZL 21:37.9 1:48.1
23 Piotr Zieliński 46 POL 21:38.9 1:48.2
24 Alexander Robinson 42 AUS 21:41.7 1:48.4
25 Paul Campbell 54 GBR 21:45.4 1:48.7
26 Tony Whitley 58 GBR 21:45.7 1:48.8
27 Samuel Dowsett 40 GBR 21:49.7 1:49.1
28 Adrien Mandran 30 AUS 21:51.2 1:49.2
29 R on 52 USA 21:52.5 1:49.3
30 Rob Newth 37 CAN 21:52.7 1:49.3
31 Franck Schaller 40 SGP 21:55.2 1:49.6
32 Adam Horder 53 AUS 21:56.8 1:49.7
33 Paul Astley 57 GER 22:05.4 1:50.4
33 William Pryor 39 USA 22:05.4 1:50.4
35 Andreas Zölde 33 GER 22:06.7 1:50.5
36 Will Britton 52 GBR 22:07.4 1:50.6
37 Markus Brunsborg Markschat 30 DEN 22:07.6 1:50.6
38 Jesse Schechter 50 USA 22:07.8 1:50.6
39 Neil Potter 56 GBR 22:08.8 1:50.7
40 Leroy Simons 35 NZL 22:09.4 1:50.7
41 Perry Fisher 51 GBR 22:12.9 1:51.0
42 Andreas Blau 34 GER 22:13.0 1:51.0
43 Bart Geeraert 46 BEL 22:18.4 1:51.5
44 Víctor Hernández Alvarado 50 ESP 22:18.5 1:51.5
45 Richard Coffin 43 GBR 22:21.8 1:51.8
46 Michael Swinson 45 AUS 22:22.5 1:51.8
47 Dietmar Wech 34 AUT 22:23.5 1:51.9
48 Stephane Dupont 47 CAN 22:24.2 1:52.0
49 Malcolm Stockham 46 GBR 22:25.8 1:52.1
50 Charlie Thompson 58 GBR 22:25.9 1:52.1