Workout of the Day

« May 10, 2026 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
201	Maurice Verhagen	46		NED		24:22.6	2:01.8
202	Fedja Buzancic	35		USA		24:24.9	2:02.0
203	Lucas P.	37		LUX		24:25.2	2:02.1
204	Jordan Klovstad	38		USA		24:25.4	2:02.1
205	Paulo Encarnacao	61	Lisboa	POR	The Diamonds (Over Sixties Erging Group)	24:26.3	2:02.1
206	Sebastien Breau	36		CAN		24:26.8	2:02.2
207	Craig Taylor	39		NED		24:27.8	2:02.3
208	Marko Saarijärvi	50		FIN	GARAGEATHLETE	24:28.8	2:02.4
209	Sam R.	38	🇮🇹	ITA	Italian Team	24:29.0	2:02.4
210	Cédric De Smedt	50	Aire sur l'Adour	FRA	FRENCH INDOOR ROWERS TEAM	24:30.9	2:02.5
211	Vegard Torset	50		NOR		24:31.6	2:02.6
212	Pourik C	51		USA		24:31.8	2:02.6
213	Jörg Höflich	38		GER		24:32.3	2:02.6
214	Luca Gaffuri	37	Erba	ITA		24:33.6	2:02.8
214	Mike Beaudry	51		USA		24:33.6	2:02.8
216	Lawrence Burr	46	Wellton, AZ	USA		24:34.4	2:02.8
217	Steve Leavitt	40	Sandy, UT	USA		24:34.7	2:02.8
218	Dave Maniscalco	41		USA		24:35.1	2:02.9
218	Jean-Claude Schmitz	43		LUX		24:35.1	2:02.9
220	Patrick Hartjes	46		NED		24:36.5	2:03.0
221	Alex Aubrey	38		GBR		24:36.6	2:03.0
222	Moritz Thiessen	30		GER		24:36.7	2:03.0
223	Scott Wharry	52		GBR		24:36.9	2:03.0
224	Neil Hayward	50		AUS		24:38.0	2:03.1
225	dino Zanin	58		ITA		24:39.1	2:03.2
226	Valtteri Peltola	32		FIN		24:40.5	2:03.3
227	Mario Jambrek	38	Velika Gorica	CRO		24:40.6	2:03.3
228	Jochen Wieler	44		GER		24:42.2	2:03.5
229	Jason Rogers	52		GBR		24:42.4	2:03.5
230	Ricco Adolphsen	45		DEN		24:42.5	2:03.5
231	Graham Phillips	49		GBR		24:42.7	2:03.5
232	Anthony Gray	38		USA		24:43.0	2:03.5
232	Viceroy Fizzlebottom	36		USA		24:43.0	2:03.5
234	Gaël Martin	40		FRA		24:43.1	2:03.5
234	Oliver Kämmerer	38		GER		24:43.1	2:03.5
236	Arnaud Leclercq	41		FRA		24:44.0	2:03.6
237	C Scott	29		AUS		24:44.2	2:03.6
238	Theo Schuler	59		GER		24:44.7	2:03.7
239	William Reeser	58	Lisle, IL	USA		24:45.1	2:03.7
240	Matthew Townsend	31		NZL		24:46.2	2:03.8
241	Geir Jensen	73		NOR		24:46.5	2:03.8
242	Jordan Matzelle	30		USA		24:47.0	2:03.9
243	Ashley Dykstra	43		CAN		24:48.8	2:04.0
244	Mike Baker	64	Brevard, NC	USA		24:49.0	2:04.0
245	James Rouse	71		GBR		24:49.3	2:04.1
246	Kai Alan Thomas	54	Tvedestrand	NOR		24:49.4	2:04.1
247	Véronique Larmande	53	Viviers	FRA	FRENCH INDOOR ROWERS TEAM	24:49.8	2:04.1
248	Rohan Smith	44		USA		24:50.3	2:04.1
249	Matthias Ameis	44		GER		24:51.5	2:04.2
250	Massimiliano G.	56	Pisa	ITA		24:52.2	2:04.3