Workout of the Day

« May 10, 2026 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
301 Roger Stainforth 81 GBR 25:27.9 2:07.3
302 David Carty 50 GBR 25:30.2 2:07.5
303 Andrew McDowell 33 AUS 25:30.5 2:07.5
304 Robert Kosiński 60 RSA 25:30.9 2:07.5
305 Matt Cavalline 49 USA 25:31.4 2:07.6
306 John DoeLux 40 LUX 25:31.6 2:07.6
307 Dan Bustuc 44 ROU 25:31.9 2:07.6
308 Joseph Roh 37 USA 25:32.4 2:07.7
309 Paul Nedorost 60 USA 25:32.5 2:07.7
310 Emil Karlsson 36 SWE 25:33.4 2:07.7
311 Zack Murtha 47 USA 25:34.8 2:07.9
312 Yuri Bianchini 41 ITA 25:36.1 2:08.0
313 Russell Hall 45 GBR 25:36.3 2:08.0
314 Rob Leonhardt 56 USA 25:37.3 2:08.1
315 Michael Enk 54 DEN 25:37.6 2:08.1
316 Steve McDonald 69 USA 25:37.9 2:08.1
317 Thomas Kern 46 GER 25:38.3 2:08.1
318 Mike Heffernan 66 GBR 25:38.5 2:08.2
319 Yeonseok Choo 48 KOR 25:39.0 2:08.2
319 Jacob Zumwalt 41 USA 25:39.0 2:08.2
321 Harold G Foxton 69 AUS 25:39.2 2:08.2
322 Michael Hayhurst 55 USA 25:39.9 2:08.3
323 Federico Geloso 49 ARG 25:40.3 2:08.3
324 Donovan K 40 CAN 25:40.9 2:08.4
325 Boris Camelin 31 FRA 25:41.2 2:08.4
326 Jamie Barnes 48 GBR 25:41.3 2:08.4
327 sam park 47 KOR 25:41.4 2:08.4
328 Michael Ketcham 80 USA 25:41.5 2:08.4
329 pietro mezzatesta 55 ITA 25:42.5 2:08.5
330 Nicolle Kelly 56 AUS 25:43.3 2:08.6
331 Jérôme LAGRUT 50 FRA 25:44.1 2:08.6
332 John McKenna 66 USA 25:44.6 2:08.7
333 Søren Damgaard 71 DEN 25:45.4 2:08.7
334 Jingsong Qi 57 CHN 25:45.7 2:08.8
335 David Cañadas 55 ESP 25:45.9 2:08.8
336 Jeffrey Kempf 39 USA 25:46.0 2:08.8
337 Chris Jorgenson 53 GBR 25:46.5 2:08.8
338 Anthony Jones 45 GBR 25:47.5 2:08.9
339 Erica Schuler 43 USA 25:47.8 2:08.9
340 Qinchuan Wang 44 USA 25:48.8 2:09.0
341 Julien Raybaud 43 FRA 25:49.5 2:09.1
342 Ronald Verryssen 50 BEL 25:49.8 2:09.1
343 Richard Gillespie 76 AUS 25:51.4 2:09.2
344 Ryan Cashion 45 USA 25:51.6 2:09.3
345 Dylan Palmer-Givan 35 AUS 25:51.9 2:09.3
346 Jan-Knut Brune 56 GER 25:53.0 2:09.4
347 Tyler Takayama 36 USA 25:53.3 2:09.4
348 Dana Clynick 42 USA 25:53.4 2:09.4
349 David Desmarchais 50 CAN 25:53.7 2:09.4
350 Sim McDonald 57 AUS 25:54.2 2:09.5