Workout of the Day

« May 10, 2026 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
401 sam nickolas 63 USA 26:27.9 2:12.3
402 zbyszek wojdat 47 GER 26:28.0 2:12.3
403 Andrea Melocik-White 49 USA 26:29.3 2:12.4
403 Matt Bielich 42 USA 26:29.3 2:12.4
405 Samuele Raco 29 ITA 26:31.9 2:12.6
406 Roger Dix 70 GBR 26:33.2 2:12.7
407 Jesse Hays 47 USA 26:33.3 2:12.7
408 Jonas Vainauskas 36 LTU 26:34.3 2:12.8
409 Marko Čirič 38 SLO 26:35.8 2:12.9
409 Andreas Carlander 46 SWE 26:35.8 2:12.9
411 Holger Glass 55 GER 26:36.5 2:13.0
412 Andrew Shipp 59 AUS 26:36.9 2:13.0
413 Paul Kroon 80 AUS 26:37.7 2:13.1
414 Sarah Birtch 28 USA 26:37.8 2:13.1
415 Briony Lancaster 54 GBR 26:38.1 2:13.1
416 Mathias Köppen 49 GER 26:38.5 2:13.2
417 Robert Rivette 26 GRL 26:38.6 2:13.2
418 Mike Hall 52 GBR 26:38.8 2:13.2
419 charlie thompson 55 GBR 26:39.9 2:13.3
420 Meredith Torres 40 USA 26:40.5 2:13.3
421 Chris Turner 40 GBR 26:41.0 2:13.4
422 Raphaël Hof 37 FRA 26:42.1 2:13.5
423 Liesbeth Lejon 46 BEL 26:43.0 2:13.5
424 Sarah Irwin 50 GBR 26:43.5 2:13.6
425 Jefferson Davis 48 USA 26:43.7 2:13.6
426 Holly Dodge - USA 26:44.1 2:13.6
427 Peter Straw 78 GBR 26:45.3 2:13.7
428 Pete Pfannerstill 67 USA 26:46.5 2:13.8
429 Mike Breckbill 58 USA 26:46.8 2:13.9
430 Hal Papper 58 USA 26:47.9 2:13.9
431 Bernd Mussgnug 65 GER 26:51.0 2:14.2
432 Mike D'Alessandro 39 USA 26:51.1 2:14.2
433 Fredrik Tjulin 52 SWE 26:51.4 2:14.2
434 Michael Dörffler 46 GER 26:54.4 2:14.5
435 Ryan Jarrard 46 USA 26:54.6 2:14.5
436 Sanjay Bakshi 55 USA 26:55.5 2:14.6
437 Ben Theobold 50 GBR 26:57.5 2:14.7
438 Phil Rinnander 55 USA 26:58.7 2:14.8
439 YUE YU 32 CHN 27:00.3 2:15.0
440 Paul Ahern 61 AUS 27:00.4 2:15.0
441 Heather Coy-Robinson 48 CAN 27:00.8 2:15.0
442 Syd Smith 76 USA 27:00.9 2:15.0
443 Simon Hovekamp 33 GER 27:01.0 2:15.0
444 Richard Sampson 42 GBR 27:01.2 2:15.1
445 Carsten Scheuer 42 GER 27:02.0 2:15.1
446 Willem Bakker 64 NED 27:02.4 2:15.2
447 Nicola Partridge 61 GBR 27:02.9 2:15.2
448 Paul Barry 37 CAN 27:03.0 2:15.2
449 CHRIS KOCH 66 USA 27:05.1 2:15.4
450 Jason Woo 45 USA 27:05.8 2:15.4