Workout of the Day

« May 10, 2026 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
501 stuart fox 60 GBR 27:41.0 2:18.4
502 Tom Henderschedt 56 USA 27:42.3 2:18.5
503 Silje Elisabeth Samuelsen Pedersen 39 NOR 27:47.6 2:18.9
504 Taylor Bates 32 USA 27:48.2 2:19.0
505 Sean McKeown 58 USA 27:48.4 2:19.0
506 Scott MacEwan 69 USA 27:48.6 2:19.0
507 Stephan Bauer 62 GER 27:49.1 2:19.0
508 Ada W 48 CHN 27:49.3 2:19.1
509 joanne letchford 64 AUS 27:50.4 2:19.2
510 Marcin Lucko 45 POL 27:55.6 2:19.6
511 Minsc Roberts 22 CAN 27:58.9 2:19.9
512 Nicola Emerson 50 GBR 27:59.1 2:19.9
512 Garland Kazmierski 39 USA 27:59.1 2:19.9
514 Susan Atkinson 52 GBR 27:59.2 2:19.9
514 Youssef KSIYER 42 MAR 27:59.2 2:19.9
516 Bob Wallace 68 USA 27:59.7 2:19.9
517 joe incandenza 38 USA 27:59.8 2:19.9
518 湧泉 郑 39 CHN 28:01.3 2:20.1
519 Rob Sutherns 80 GBR 28:01.5 2:20.1
520 Philippe Conti 61 FRA 28:03.1 2:20.2
521 Denise Warren-Perry 60 IRL 28:03.5 2:20.2
522 Tyler Peek 60 USA 28:04.9 2:20.4
523 Anika Frühauf 38 GER 28:05.5 2:20.4
524 Robert Boyle 73 USA 28:05.6 2:20.4
524 André Koch 45 GER 28:05.6 2:20.4
526 Marcel Lyska 40 GER 28:06.2 2:20.5
527 Jay Boyce 67 GBR 28:06.6 2:20.5
528 Joe Penn 74 USA 28:06.7 2:20.5
529 Lee Fairclough 44 GBR 28:07.1 2:20.5
530 Anderson Almeida 47 CAN 28:08.0 2:20.6
530 Marion ARVIEU 47 FRA 28:08.0 2:20.6
532 Istvan Poti 53 ROU 28:08.3 2:20.6
533 Franco Ceradini 65 ITA 28:11.2 2:20.9
534 Claudine Schleicher 56 USA 28:12.7 2:21.0
535 Andrew Williams 55 AUS 28:17.2 2:21.4
536 Steve Harris 57 GBR 28:18.8 2:21.5
537 Cathy Ancell 60 IRL 28:19.9 2:21.6
538 Andrea Vella 43 USA 28:20.4 2:21.7
539 Allison Biggar 42 CAN 28:21.1 2:21.7
540 Dumitru Brinzan 40 GER 28:21.8 2:21.8
541 Vicky Barreiro 55 ARG 28:22.1 2:21.8
542 Özgür Yılmaz 44 TUR 28:22.8 2:21.9
543 Matthias Reisecker 57 GER 28:24.0 2:22.0
543 Louise Brink Emanuelsen 36 DEN 28:24.0 2:22.0
543 Daryl Perkins 58 USA 28:24.0 2:22.0
546 filipa f - POR 28:25.6 2:22.1
547 Gianluca Cartei 71 ITA 28:26.0 2:22.1
548 Stefano Usberti 50 ITA 28:26.8 2:22.2
549 Sandra Trzeciakiewicz 36 POL 28:27.2 2:22.2
550 Foo Manshoo 40 LUX 28:27.6 2:22.3