Workout of the Day

« May 10, 2026 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
501 Sean McKeown 58 USA 27:48.4 2:19.0
502 Scott MacEwan 69 USA 27:48.6 2:19.0
503 Stephan Bauer 62 GER 27:49.1 2:19.0
504 Ada W 48 CHN 27:49.3 2:19.1
505 joanne letchford 64 AUS 27:50.4 2:19.2
506 Marcin Lucko 45 POL 27:55.6 2:19.6
507 Minsc Roberts 22 CAN 27:58.9 2:19.9
508 Nicola Emerson 50 GBR 27:59.1 2:19.9
508 Garland Kazmierski 39 USA 27:59.1 2:19.9
510 Susan Atkinson 52 GBR 27:59.2 2:19.9
510 Youssef KSIYER 42 MAR 27:59.2 2:19.9
512 Bob Wallace 68 USA 27:59.7 2:19.9
513 joe incandenza 38 USA 27:59.8 2:19.9
514 湧泉 郑 39 CHN 28:01.3 2:20.1
515 Rob Sutherns 80 GBR 28:01.5 2:20.1
516 Philippe Conti 61 FRA 28:03.1 2:20.2
517 Denise Warren-Perry 60 IRL 28:03.5 2:20.2
518 Tyler Peek 60 USA 28:04.9 2:20.4
519 Anika Frühauf 38 GER 28:05.5 2:20.4
520 Robert Boyle 73 USA 28:05.6 2:20.4
520 André Koch 45 GER 28:05.6 2:20.4
522 Marcel Lyska 40 GER 28:06.2 2:20.5
523 Jay Boyce 67 GBR 28:06.6 2:20.5
524 Joe Penn 74 USA 28:06.7 2:20.5
525 Lee Fairclough 44 GBR 28:07.1 2:20.5
526 Anderson Almeida 47 CAN 28:08.0 2:20.6
526 Marion ARVIEU 47 FRA 28:08.0 2:20.6
528 Istvan Poti 53 ROU 28:08.3 2:20.6
529 Franco Ceradini 65 ITA 28:11.2 2:20.9
530 Claudine Schleicher 56 USA 28:12.7 2:21.0
531 Andrew Williams 55 AUS 28:17.2 2:21.4
532 Steve Harris 57 GBR 28:18.8 2:21.5
533 Cathy Ancell 60 IRL 28:19.9 2:21.6
534 Andrea Vella 43 USA 28:20.4 2:21.7
535 Allison Biggar 42 CAN 28:21.1 2:21.7
536 Dumitru Brinzan 40 GER 28:21.8 2:21.8
537 Vicky Barreiro 55 ARG 28:22.1 2:21.8
538 Özgür Yılmaz 44 TUR 28:22.8 2:21.9
539 Matthias Reisecker 57 GER 28:24.0 2:22.0
539 Louise Brink Emanuelsen 36 DEN 28:24.0 2:22.0
539 Daryl Perkins 58 USA 28:24.0 2:22.0
542 filipa f - POR 28:25.6 2:22.1
543 Gianluca Cartei 71 ITA 28:26.0 2:22.1
544 Stefano Usberti 50 ITA 28:26.8 2:22.2
545 Sandra Trzeciakiewicz 36 POL 28:27.2 2:22.2
546 Foo Manshoo 40 LUX 28:27.6 2:22.3
547 Marco Ferrari 67 ITA 28:28.4 2:22.3
548 Marian Van Oorschot 70 GBR 28:28.8 2:22.4
549 Tim Fletcher 59 USA 28:29.2 2:22.4
550 Bob Peppler 52 USA 28:30.1 2:22.5