Workout of the Day

« May 10, 2026 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
501 Tom Henderschedt 56 USA 27:42.3 2:18.5
502 Silje Elisabeth Samuelsen Pedersen 39 NOR 27:47.6 2:18.9
503 Taylor Bates 32 USA 27:48.2 2:19.0
504 Sean McKeown 58 USA 27:48.4 2:19.0
505 Scott MacEwan 69 USA 27:48.6 2:19.0
506 Stephan Bauer 62 GER 27:49.1 2:19.0
507 Ada W 48 CHN 27:49.3 2:19.1
508 joanne letchford 64 AUS 27:50.4 2:19.2
509 Marcin Lucko 45 POL 27:55.6 2:19.6
510 Minsc Roberts 22 CAN 27:58.9 2:19.9
511 Nicola Emerson 50 GBR 27:59.1 2:19.9
511 Garland Kazmierski 39 USA 27:59.1 2:19.9
513 Susan Atkinson 52 GBR 27:59.2 2:19.9
513 Youssef KSIYER 42 MAR 27:59.2 2:19.9
515 Bob Wallace 68 USA 27:59.7 2:19.9
516 joe incandenza 38 USA 27:59.8 2:19.9
517 湧泉 郑 39 CHN 28:01.3 2:20.1
518 Rob Sutherns 80 GBR 28:01.5 2:20.1
519 Philippe Conti 61 FRA 28:03.1 2:20.2
520 Denise Warren-Perry 60 IRL 28:03.5 2:20.2
521 Tyler Peek 60 USA 28:04.9 2:20.4
522 Anika Frühauf 38 GER 28:05.5 2:20.4
523 Robert Boyle 73 USA 28:05.6 2:20.4
523 André Koch 45 GER 28:05.6 2:20.4
525 Marcel Lyska 40 GER 28:06.2 2:20.5
526 Jay Boyce 67 GBR 28:06.6 2:20.5
527 Joe Penn 74 USA 28:06.7 2:20.5
528 Lee Fairclough 44 GBR 28:07.1 2:20.5
529 Anderson Almeida 47 CAN 28:08.0 2:20.6
529 Marion ARVIEU 47 FRA 28:08.0 2:20.6
531 Istvan Poti 53 ROU 28:08.3 2:20.6
532 Franco Ceradini 65 ITA 28:11.2 2:20.9
533 Claudine Schleicher 56 USA 28:12.7 2:21.0
534 Andrew Williams 55 AUS 28:17.2 2:21.4
535 Steve Harris 57 GBR 28:18.8 2:21.5
536 Cathy Ancell 60 IRL 28:19.9 2:21.6
537 Andrea Vella 43 USA 28:20.4 2:21.7
538 Allison Biggar 42 CAN 28:21.1 2:21.7
539 Dumitru Brinzan 40 GER 28:21.8 2:21.8
540 Vicky Barreiro 55 ARG 28:22.1 2:21.8
541 Özgür Yılmaz 44 TUR 28:22.8 2:21.9
542 Matthias Reisecker 57 GER 28:24.0 2:22.0
542 Louise Brink Emanuelsen 36 DEN 28:24.0 2:22.0
542 Daryl Perkins 58 USA 28:24.0 2:22.0
545 filipa f - POR 28:25.6 2:22.1
546 Gianluca Cartei 71 ITA 28:26.0 2:22.1
547 Stefano Usberti 50 ITA 28:26.8 2:22.2
548 Sandra Trzeciakiewicz 36 POL 28:27.2 2:22.2
549 Foo Manshoo 40 LUX 28:27.6 2:22.3
550 Marco Ferrari 67 ITA 28:28.4 2:22.3