Workout of the Day

« May 10, 2026 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
551 Michelle Boston 56 USA 28:31.2 2:22.6
552 Hoss Nowbar 58 USA 28:32.1 2:22.6
553 Antje Fischer 63 GER 28:32.2 2:22.6
554 Edit Czigler 51 HUN 28:33.9 2:22.8
555 Reinhard Kästner 63 GER 28:34.2 2:22.8
556 Alexandre B 39 FRA 28:34.6 2:22.8
557 Dana Calcote 36 USA 28:35.9 2:22.9
558 Danny Farnworth 44 USA 28:36.2 2:23.0
559 Steve Nygaard 68 USA 28:39.1 2:23.2
559 Carly Meredith 36 CAN 28:39.1 2:23.2
561 Gregor Lindsay 47 GBR 28:39.2 2:23.2
561 Livia Peterzelka 15 GER 28:39.2 2:23.2
563 Paul Lacher 59 GER 28:41.0 2:23.4
564 Roxy N 40 GER 28:41.3 2:23.4
565 Jerry Marks 83 USA 28:41.8 2:23.4
566 Julia Greaves 57 GBR 28:42.8 2:23.5
567 Jeffrey Bell 63 USA 28:43.0 2:23.5
568 Stylianos Dimitriadis 56 GRE 28:43.1 2:23.5
569 Pantelis H 59 CYP 28:44.6 2:23.7
570 Jan Hedegaard 60 DEN 28:44.8 2:23.7
571 Frederick Fries 65 USA 28:45.2 2:23.7
572 Audrey Borg 36 FRA 28:45.7 2:23.8
573 Rebecca Inglis 62 USA 28:45.9 2:23.8
574 Dariusz Kaźmierczak 48 POL 28:46.0 2:23.8
574 Simon Furrer 47 SUI 28:46.0 2:23.8
576 Jacob Karlen 39 USA 28:46.3 2:23.8
577 Bob Hudak 69 USA 28:46.8 2:23.9
578 Leonore SU 57 NED 28:49.2 2:24.1
579 Brittany Kilman 31 USA 28:49.8 2:24.1
580 Rex Tong 52 HKG 28:50.5 2:24.2
581 Svetlana Onisczenko 53 AUS 28:51.0 2:24.2
582 Christian Jabbusch 54 GER 28:52.4 2:24.3
583 Amit Bhandutia 38 USA 28:52.8 2:24.4
584 Jerald Fuller 63 CAN 28:53.2 2:24.4
585 Sjoerd Tiemstra 69 NED 28:53.9 2:24.4
586 Mohamed Sow 26 USA 28:56.4 2:24.7
587 Doug Berg 83 USA 28:58.4 2:24.8
588 Paul Colavincenzo 66 USA 29:03.0 2:25.2
589 Iris van Breda 46 NED 29:04.1 2:25.3
590 Benoît Guyot 38 NOR 29:04.4 2:25.3
591 Rick Smutek 58 CAN 29:05.9 2:25.4
592 Thomas Savage - USA 29:08.1 2:25.6
593 Sarah Vincent 49 GBR 29:08.2 2:25.6
593 Calvin Turner 44 USA 29:08.2 2:25.6
595 Daniela Brunner 48 GER 29:09.1 2:25.7
595 Michael Roth 49 GER 29:09.1 2:25.7
597 Hansina Plogv 72 FRO 29:10.3 2:25.8
598 Vicki Popplewell 47 CAN 29:10.5 2:25.8
599 Katherine Davis 58 USA 29:13.1 2:26.0
600 Neil Bowdrey 60 GBR 29:14.5 2:26.2