Workout of the Day

« May 14, 2026

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Hans Erik Tjernsberg	40		NOR		3,420	1:45.2
2	Niall Kerbey	44		IRL		3,340	1:47.7
3	Trym Asserson	48		NOR		3,222	1:51.7
4	Joe Rebbechi	31		AUS		3,180	1:53.2
5	Wenbo Huang	34	Hangzhou	CHN		3,177	1:53.3
6	Peio L	35		FRA		3,153	1:54.1
7	Sari Youssouf es saddiq	38		ALG		3,152	1:54.2
8	Krister Hålén	37		SWE		3,141	1:54.6
9	Artur Buła	35		POL		3,139	1:54.6
10	Chad McClellan	54	Omaha, NE	USA		3,134	1:54.8
11	Matthew Laity	39		GBR		3,102	1:56.0
12	Justin W	46		AUS		3,075	1:57.0
13	Henrik Nilsson	29		SWE		3,073	1:57.1
14	Michael Rutherford	66	Hound Lounge Around	USA	The Diamonds (Over Sixties Erging Group)	3,072	1:57.1
15	Guillaume Crayssac	35		FRA		3,061	1:57.6
16	Philippe Poggetti	45		FRA		3,057	1:57.7
17	Alexander Cronstein	39		USA		3,055	1:57.8
17	Joel Tainui Avaepii	48		FRA		3,055	1:57.8
19	Brad Denver	48	VIC	AUS		3,042	1:58.3
19	Steph Steph	57		FRA		3,042	1:58.3
21	Ryan Brown	48	Sanctuary Point, NSW	AUS	Mako Paddle Club	3,035	1:58.6
21	Andy Wilson	58		GBR		3,035	1:58.6
23	Michael Connolly	36		IRL		3,019	1:59.2
24	Fabian Wolff	38		GER		3,012	1:59.5
25	Manuel Beck	37		GER		2,995	2:00.2
26	Simon Parker	58	Rhoose, Wales	GBR		2,937	2:02.5
27	David Ford	57	Fleet Hampshire	GBR	Quintin Boat Club	2,929	2:02.9
28	Darren P	57		AUS		2,922	2:03.2
29	Troy Scarbrough	48	Jacksonville, FL	USA		2,911	2:03.6
30	Jon Fuller	56		GBR		2,874	2:05.2
31	Christopher Scott	54		USA		2,864	2:05.6
31	Tomáš Hasnedl	58		CZE		2,864	2:05.6
33	scott moore	49		SWE		2,863	2:05.7
34	Zachary Finch	42		USA		2,837	2:06.8
35	Daniel Lazar	35		ITA		2,827	2:07.3
36	James Hemmaway	52	Manchester	GBR		2,821	2:07.6
37	Daniel Harris	68	Blairsville, GA	USA		2,813	2:07.9
38	Johan Roaldsnes	42		NOR		2,796	2:08.7
39	Joe Wilson	50		USA		2,787	2:09.1
40	保羅楊	34		TPE		2,720	2:12.3
41	Kath Corrie	46		GBR		2,705	2:13.0
42	M J	25		POL		2,675	2:14.5
43	Stephanie Hall-Zurek	51		USA		2,672	2:14.7
44	Paul Corrigan	60	Blyth	GBR	Free Spirits	2,660	2:15.3
45	Bonnie Schollema	40		NED		2,656	2:15.5
46	Erik Thorén	42		SWE		2,620	2:17.4
47	Cees Verhoef	65	Nijmegen	NED	Olympos Sports Centre	2,575	2:19.8
48	Lars Holmström	57	Köping	SWE		2,546	2:21.3
49	Sean Thatcher Vilchez	54		GER		2,527	2:22.4
50	Albert Chua	53		PHI		2,509	2:23.4