Workout of the Day
« May 18, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Alex T. | 54 | GBR | 14:46.9 | 2:06.7 | ||
| 52 | Rob Claridge | 54 | BEL | 14:51.6 | 2:07.3 | ||
| 53 | Ruud van Swieten | 69 | ‘s-Hertogenbosch | NED | SolidGymDenBosch | 14:52.4 | 2:07.4 |
| 54 | Joe Wilson | 50 | USA | 14:54.4 | 2:07.7 | ||
| 55 | asif mahmood | 54 | GBR | 14:55.2 | 2:07.8 | ||
| 56 | Michael Hill | 44 | GBR | 14:57.9 | 2:08.2 | ||
| 57 | Zachary Finch | 42 | USA | 14:58.0 | 2:08.2 | ||
| 58 | David Ford | 57 | Fleet Hampshire | GBR | Quintin Boat Club | 14:58.6 | 2:08.3 |
| 59 | Anthony W | 41 | GBR | 15:02.4 | 2:08.9 | ||
| 60 | Richard Stock | 59 | Leicester | GBR | 15:07.4 | 2:09.6 | |
| 61 | Phillip Wadsworth | 69 | Cleveland Heights, OH | USA | 15:10.8 | 2:10.1 | |
| 62 | Albert Chua | 53 | PHI | 15:16.8 | 2:10.9 | ||
| 63 | Josh Morris | 30 | GBR | 15:26.7 | 2:12.3 | ||
| 64 | Kyle Gill | 43 | USA | 15:26.9 | 2:12.4 | ||
| 65 | Claire Melvin | 45 | GBR | 15:27.5 | 2:12.5 | ||
| 66 | Darron Pitman | - | Ferndown | GBR | The Diamonds (Over Sixties Erging Group) | 15:29.1 | 2:12.7 |
| 67 | Gabriele Bortolotto | 54 | ITA | 15:31.1 | 2:13.0 | ||
| 68 | Mark Griffiths | 49 | RSA | 15:36.6 | 2:13.8 | ||
| 69 | Sebastien MARTINEZ | 45 | FRA | 15:40.3 | 2:14.3 | ||
| 70 | Thomas Daly | 53 | USA | 15:40.4 | 2:14.3 | ||
| 71 | Chizoba Ikeji | 40 | GBR | 15:40.5 | 2:14.3 | ||
| 72 | Darby Allen | 58 | GBR | 15:42.8 | 2:14.6 | ||
| 73 | Nicholas Mowka | 33 | USA | 15:44.4 | 2:14.9 | ||
| 74 | Sarah Thomas-Bologna | 40 | Clayton, NC | USA | New Haven Rowing Club | 15:47.7 | 2:15.3 |
| 75 | Norbert Jobst | 55 | Konstanz | GER | 16:03.2 | 2:17.6 | |
| 76 | Amandine Sicard | 29 | FRA | 16:04.9 | 2:17.8 | ||
| 77 | Matthew Vale | 55 | Newcastle, NSW | AUS | 16:07.8 | 2:18.2 | |
| 78 | Sara Piovaccari | 39 | ITA | 16:09.8 | 2:18.5 | ||
| 79 | Michael Völker | 53 | GER | 16:10.2 | 2:18.6 | ||
| 79 | Johann Bluoss | 42 | Linsburg | GER | RowAlong | 16:10.2 | 2:18.6 |
| 81 | Rsi Anti | 45 | CHN | 16:10.7 | 2:18.6 | ||
| 82 | bertrand leyes | 31 | BREST | FRA | 16:12.3 | 2:18.9 | |
| 83 | Matthew Greenberg | 51 | IL | USA | 16:27.4 | 2:21.0 | |
| 84 | David Clifford | 49 | USA | 16:33.7 | 2:21.9 | ||
| 85 | Chris McMahon | 41 | GBR | 16:45.1 | 2:23.5 | ||
| 86 | PETER KRAL | 50 | USA | 16:45.5 | 2:23.6 | ||
| 87 | Steve Jackson | 72 | Wiltshire | GBR | 16:54.0 | 2:24.8 | |
| 88 | Sophie Coleman | 36 | GBR | 17:03.4 | 2:26.2 | ||
| 89 | Mayana Chung | 44 | FRA | 17:09.4 | 2:27.0 | ||
| 90 | Lars Holmström | 57 | Köping | SWE | 17:09.8 | 2:27.1 | |
| 91 | Simon LEE | 39 | Seoul | KOR | 17:18.4 | 2:28.3 | |
| 92 | Steve Smith | 51 | Harrogate | GBR | GARAGEATHLETE | 17:18.5 | 2:28.3 |
| 93 | Myron Rogers | 69 | AUS | 17:21.2 | 2:28.7 | ||
| 94 | Léa Fioritto | 26 | FRA | 17:21.7 | 2:28.8 | ||
| 95 | Stefan Brunner | 44 | AUT | 17:27.0 | 2:29.5 | ||
| 96 | Joy Thomas | 65 | Kerrville , TX | USA | 17:33.6 | 2:30.5 | |
| 97 | Trevor Clark | 77 | GBR | The Diamonds (Over Sixties Erging Group) | 17:37.5 | 2:31.0 | |
| 98 | Patrik Hagelauer | - | GER | 17:37.7 | 2:31.1 | ||
| 99 | Chad Nelson | 50 | USA | LAW ENFORCEMENT OFFICERS | 17:47.7 | 2:32.5 | |
| 100 | Adrian Cardona Ruiz | 33 | Seville | ESP | 17:47.9 | 2:32.5 |