Workout of the Day

« June 13, 2026

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Marcel Dols	53		AUS		4,596	1:44.4
2	Marcus Tyrrell	53	Newtown, VIC	AUS	Mercantile Rowing Club	4,570	1:45.0
3	Paul Hamer	48	VIC	AUS		4,467	1:47.4
4	Mick Crutcher	59	Sutherland Shire, NSW	AUS		4,426	1:48.4
5	Jason Thorpe	39	Nowra, NSW	AUS		4,353	1:50.2
6	Andrew Vella	41		AUS		4,271	1:52.3
7	Mark Veltman	40	Dubai	UAE		4,264	1:52.5
8	Gavin WU	36		CHN		4,258	1:52.7
9	chaekyu shin	44		KOR		4,248	1:52.9
10	Kaan Kahraman	36		AUS		4,236	1:53.3
11	Ben Patch	41		AUS		4,190	1:54.5
12	E. Benjamin Skinner	50		NZL		4,183	1:54.7
13	Jack Kemp	30		AUS		4,163	1:55.3
14	Peter Ricciardo	49	WA	AUS		4,156	1:55.4
15	Tom Coulter	42		AUS		4,084	1:57.5
16	Hone Taurua	48		NZL		4,080	1:57.6
17	Matthew Langsford	41		AUS		4,036	1:58.9
17	Anthony Jones	56	Sydney, NSW	AUS		4,036	1:58.9
19	Alicia Patane-Waters	51		NZL		3,907	2:02.8
20	Leigh Todd	57		AUS		3,894	2:03.2
21	Yve R	56		AUS		3,862	2:04.2
22	Tony Blake	62	Merewether, NSW	AUS	Lake Macquarie Rowing Club	3,807	2:06.0
23	Ace Culbert	51	Pottsville, NSW	AUS		3,785	2:06.8
24	Andy Stewart	61	Melbourne, VIC	AUS		3,763	2:07.5
25	Byron Down	41		AUS		3,761	2:07.6
26	Giles Thomas	60	St. Albans	AUS	The Diamonds (Over Sixties Erging Group)	3,758	2:07.7
27	David Orr	70	Brisbane, QLD	AUS		3,723	2:08.9
28	Gary Wood	56	ACT	AUS		3,680	2:10.4
29	Alison Myatt	62	Gold Coast, QLD	AUS		3,633	2:12.1
30	Hyunseung Lee	45		KOR		3,603	2:13.2
31	Femke Douglas	47		AUS		3,598	2:13.4
32	Vanessa Neilsen	49	QLD	AUS		3,579	2:14.1
33	Mark Schumann	44	Melbourne, VIC	AUS		3,574	2:14.3
34	Patrick Maddigan	41		AUS		3,491	2:17.4
35	Dugal Smith	42		AUS		3,484	2:17.7
36	Emma Ashooh	30		USA		3,464	2:18.5
37	Jasmine Peters	40	Japan, AP	USA		3,433	2:19.8
38	Alana Petersen	31		NZL		3,317	2:24.7
39	Emma McCathie	58		AUS		3,215	2:29.3
40	Pauline Swan	82	Jamberoo, NSW	AUS	Swan Athletic	2,966	2:41.8
41	Carl Millen	76	Warwick, Qld, QLD	AUS	The Diamonds (Over Sixties Erging Group)	2,928	2:43.9
42	Adam Fahey	52	Perth, WA	AUS		2,595	3:04.9
43	Tim Greenwell	71	VIC	AUS		2,010	3:58.8
44	Zach Payne	36		USA		1,691	4:43.8