Workout of the Day
« June 13, 2026
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | A A | 48 | AUS | 4,411 | 1:48.8 | ||
| 2 | Darren Partridge | 58 | GBR | 4,106 | 1:56.9 | ||
| 3 | Sakari Lehti | 40 | FIN | 4,091 | 1:57.3 | ||
| 4 | Trond Tomassen | 49 | NOR | 4,034 | 1:58.9 | ||
| 5 | Michael Völker | 53 | GER | 3,857 | 2:04.4 | ||
| 6 | Mario Wild | 44 | Roth | GER | 3,810 | 2:05.9 | |
| 7 | Keyon Moon | 39 | KOR | 3,688 | 2:10.1 | ||
| 8 | Roy Norrington | 58 | NZL | 3,620 | 2:12.5 | ||
| 9 | Emma Snowdon | 51 | GBR | 3,546 | 2:15.3 | ||
| 10 | Ash Hoe | 32 | MAS | 2,488 | 3:12.9 |