Workout of the Day
« June 14, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Tamar Coleman | 66 | GBR | 17:54.9 | 2:33.5 | ||
| 52 | Cind Gotham | 49 | USA | 18:18.4 | 2:36.9 | ||
| 53 | Sarah Williams | 43 | GBR | 18:21.0 | 2:37.2 | ||
| 54 | Elizabeth Clifford | 48 | GBR | 18:35.1 | 2:39.3 | ||
| 55 | Carolyn Klassen | - | Bainbridge Island, WA | USA | WYSIWYG | 19:23.1 | 2:46.1 |
| 56 | Petra Sippola | 48 | Isokyrö | FIN | 19:30.6 | 2:47.2 | |
| 57 | Tobias Habermehl | 51 | Kelkheim | GER | 19:35.0 | 2:47.8 | |
| 58 | Federica Girardi | 29 | ITA | 20:03.9 | 2:51.9 | ||
| 59 | Roger Mellon | 62 | Bay Shore, NY | USA | 20:18.4 | 2:54.0 | |
| 60 | Mylène Merlijn | 19 | NED | 20:36.3 | 2:56.6 | ||
| 61 | Linus Ekengren | 37 | SWE | 21:56.1 | 3:08.0 | ||
| 62 | Joel Brenner | 59 | USA | 22:50.2 | 3:15.7 | ||
| 63 | Melissa Hankens | 53 | USA | 23:18.1 | 3:19.7 | ||
| 64 | Max Solsjö | 16 | SWE | 23:28.8 | 3:21.2 |