Workout of the Day
« June 15, 2026
6 x 4 min / 2 min easy
Six 4 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Brad Denver | 48 | VIC | AUS | 6,113 | 1:57.7 | |
| 2 | Michael Völker | 53 | GER | 5,596 | 2:08.6 | ||
| 3 | scott moore | 49 | SWE | 5,464 | 2:11.7 | ||
| 4 | Max Solsjö | 16 | SWE | 4,109 | 2:55.2 |