Workout of the Day

« July 1, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
101 Iwan Bourton 54 GBR 2,450 2:26.9
102 Brad Dienstbier 57 USA 2,436 2:27.7
103 matthew peterson 46 USA 2,377 2:31.4
104 Gabi Meier 64 GER 2,323 2:34.9
105 Federica Girardi 29 ITA 2,320 2:35.1
106 Mike Abernathy 69 USA 2,304 2:36.2
107 Elaine Martins 38 BRA 2,290 2:37.2
108 Terry T 66 USA 2,262 2:39.1
109 John Schmitz 44 USA 2,203 2:43.4
110 Ken C 63 USA 2,175 2:45.5
111 Julie Trudel 45 CAN 2,170 2:45.8
112 Eugene Bradley 68 USA 2,152 2:47.2
113 Judy Allen 67 USA 2,129 2:49.0
114 Sally Bailey 66 GBR 2,101 2:51.3
115 Mylène Merlijn 19 NED 2,091 2:52.1
116 Darius Potts 58 USA 2,086 2:52.5
117 Gemma Andrews 45 GBR 2,051 2:55.5
118 Brian Wieghaus 66 USA 2,019 2:58.3
119 Lucas Ketelle 40 USA 1,886 3:10.8
120 Jennifer Martinez 62 USA 1,801 3:19.8
121 Sue Alderman 63 GBR 1,683 3:33.9
122 Diane Ketelle 69 USA 1,368 4:23.1