Workout of the Day

« July 1, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Nicholas Pryszlak	46	NJ	USA		3,663	1:38.2
2	Nick Pienta	46		USA		3,652	1:38.5
3	Samuel Mirosław	22		POL		3,634	1:39.0
4	Jake Meade	37		GBR		3,609	1:39.7
5	Travis Kriplean	43	Portland, OR	USA	Red Line Rowers	3,581	1:40.5
6	Zach Payne	36		USA		3,561	1:41.0
7	Ante Jurjević	31		CRO		3,560	1:41.1
8	Ryan Bruce	53	Indianapolis, IN	USA		3,548	1:41.4
9	Alexandre Monot	44		FRA		3,544	1:41.5
10	Adam Domyslawski	51		GBR		3,540	1:41.6
11	Tristan Jones	42		AUS		3,532	1:41.9
12	Nicolò Piazza	25		ITA		3,520	1:42.2
13	R on	53		USA		3,519	1:42.3
14	Sam Newrick	38	Auckland	NZL		3,516	1:42.3
15	Samuel Dowsett	40		GBR		3,507	1:42.6
16	Craig Beveridge	51	Dundee	GBR		3,506	1:42.6
17	Joseph Weston	41		GBR		3,505	1:42.7
18	Twan Bakker	37		NED		3,492	1:43.0
19	Jacob Williamson	33	St. Catharines, ON	CAN		3,479	1:43.4
20	William Burkhart	49		USA		3,469	1:43.7
21	Alexander Blishen	41		GBR		3,466	1:43.8
21	Piotr Zieliński	46		POL		3,466	1:43.8
23	Jeremy Moyer	29		USA		3,463	1:43.9
24	Damon Devine	53		GBR		3,454	1:44.2
25	John Collins	40	FWD, TX	USA	University of Colorado at Boulder	3,452	1:44.2
26	Frans Larsen	42		DEN		3,448	1:44.4
27	Thomas Van de Vel	34		BEL		3,447	1:44.4
28	Tamás Polónyi	45		HUN		3,445	1:44.4
29	Angelo Sgambati	41		ITA		3,441	1:44.6
30	Duncan Bryden	42		GBR		3,438	1:44.7
31	Bjarne Larsen	53	Haderslev	DEN		3,425	1:45.1
32	Rob Newth	37		CAN		3,423	1:45.1
33	Elliot Greer	42		ZIM		3,413	1:45.4
34	Michael Berghammer	48	Bayern!	GER		3,410	1:45.5
35	Gerson Da Silva De Souza	45		BRA		3,401	1:45.8
35	Runi Petersen	47		FRO		3,401	1:45.8
37	Andrew Ward	56	Brisbane, QLD	AUS		3,399	1:45.9
38	Duncan Hendrickson	32		USA		3,397	1:45.9
39	Alex Chaux	57	Knoxville 🇺🇸, TN	USA	CrossFit Roots	3,392	1:46.1
40	Andrea Albertini	46		ITA	Team Diamonds	3,386	1:46.3
40	Matt Hurlbut	52	Marion, MA	USA		3,386	1:46.3
42	Fernando Lehrer	61	The Woodlands	USA	The Diamonds (Over Sixties Erging Group)	3,385	1:46.3
43	René Simon	44	Ronshausen	GER	GERMAN Rowers and FRIENDS United	3,377	1:46.6
44	Manny Dieguez	44		USA		3,375	1:46.6
45	Patrick Thomas	44		GBR		3,374	1:46.6
46	ian burkitt	47		GBR		3,371	1:46.7
47	Brian Stueve	39		USA		3,365	1:46.9
48	Jesse Strong	45	MN	USA	Rowfit	3,364	1:47.0
49	Tyler Peniata	34		USA		3,363	1:47.0
50	Jason Thorpe	39	Nowra, NSW	AUS		3,361	1:47.1