Workout of the Day

« July 1, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
351 Chris Broadbent 52 GBR 3,047 1:58.1
352 Graham Connor 54 GBR 3,046 1:58.1
353 Valentin Eckart 36 GER 3,045 1:58.2
353 Tomasz Łapan 52 POL 3,045 1:58.2
353 Jose Cuellar 30 USA 3,045 1:58.2
353 Matt Fales 58 USA 3,045 1:58.2
357 Rod Henwood 62 GBR 3,044 1:58.2
357 John Teeple 60 USA 3,044 1:58.2
357 John Wile 33 USA 3,044 1:58.2
360 Nathan Stump 38 USA 3,043 1:58.3
360 Dennis Mehling 42 AUS 3,043 1:58.3
360 Ben Scanlon 43 USA 3,043 1:58.3
360 Derek Card 54 USA 3,043 1:58.3
360 David Cheatham 60 USA 3,043 1:58.3
365 Alex Aubrey 38 GBR 3,042 1:58.3
365 g ylon 39 CHN 3,042 1:58.3
365 Jose Witt 46 USA 3,042 1:58.3
365 Hector Velasquez 24 USA 3,042 1:58.3
369 Guillaume Laffaye 54 FRA 3,041 1:58.3
370 David Dudley 54 USA 3,040 1:58.4
370 Savannah Johnson 29 USA 3,040 1:58.4
372 Robert Amburgey 47 USA 3,039 1:58.4
372 Peter Semolic 47 USA 3,039 1:58.4
372 Jonas Eikli 37 NOR 3,039 1:58.4
372 Jonas Leichsenring 14 GER 3,039 1:58.4
376 Matthew Williams 41 GBR 3,038 1:58.4
376 Seokjun Jung 39 KOR 3,038 1:58.4
378 David Brunton 56 GBR 3,037 1:58.5
378 Samuel Geiger 36 USA 3,037 1:58.5
380 Andrea Riva 49 ITA 3,036 1:58.5
380 John Davis 60 GBR 3,036 1:58.5
382 Harold G Foxton 69 AUS 3,035 1:58.6
382 Moira McInnes 58 GBR 3,035 1:58.6
384 Gary Coleman 57 GBR 3,034 1:58.6
384 stuart nicholls 54 GBR 3,034 1:58.6
386 Sampo Myllymäki 40 FIN 3,033 1:58.6
386 Murray Black 64 AUS 3,033 1:58.6
386 Brad Hegemann 61 USA 3,033 1:58.6
386 David Richards 62 GBR 3,033 1:58.6
386 Craig Lax 50 USA 3,033 1:58.6
391 Alice Macphillamy 40 PNG 3,032 1:58.7
391 Sam Biggs 37 GBR 3,032 1:58.7
391 Maurice Givens 57 USA 3,032 1:58.7
391 Suzahn Wilson 34 GBR 3,032 1:58.7
395 Simon Connolly 50 AUS 3,031 1:58.7
395 John King 57 GBR 3,031 1:58.7
395 Wayne Gidney 54 GBR 3,031 1:58.7
398 Lucy Kennedy 37 AUS 3,030 1:58.8
398 Danilo Rauco 65 ITA 3,030 1:58.8
400 Adam P 41 POL 3,029 1:58.8