Workout of the Day

« July 1, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
400	Robert Cox	34		USA		3,029	1:58.8
402	Timothée Carayol	42		GER		3,028	1:58.8
403	Tom Moran	68	Ripton, VT	USA		3,027	1:58.9
404	Scott Marrett	40	GA	USA		3,026	1:58.9
404	Landon Crapo	35		USA		3,026	1:58.9
404	Ryan Bingman	49		USA		3,026	1:58.9
407	Flo Ansorg	40		GER		3,025	1:59.0
408	Lorenz Flatt	60	Helmstedt	GER		3,024	1:59.0
408	Richard Bubulka	66		USA	The Diamonds (Over Sixties Erging Group)	3,024	1:59.0
410	Craig Taylor	39		NED		3,023	1:59.0
411	James Lussier	57		USA		3,021	1:59.1
412	Christian Eberhardt	54	Berlin	GER		3,020	1:59.2
412	Shaun Snader	47		USA		3,020	1:59.2
414	Tim Creazzo	43		USA		3,019	1:59.2
414	Andrew Heck	50	WI	USA		3,019	1:59.2
414	Benjamin Avery	63	Toronto, ON	CAN		3,019	1:59.2
417	Christoph Puffitsch	38		AUT		3,018	1:59.2
417	Bill Buck	68	Columbus, GA	USA	CrossFit Sacrifice	3,018	1:59.2
419	Christian Friedlein	52		GER		3,017	1:59.3
419	Josh Gullett	45		USA		3,017	1:59.3
421	Anthony Jones	45	Hereford	GBR		3,016	1:59.3
421	Renato Bredariol	58		ITA		3,016	1:59.3
421	Robert Frisbee	36		USA		3,016	1:59.3
424	Jän Ketchum	52		USA	U.S. Navy	3,015	1:59.4
424	Kevin Root	31		USA		3,015	1:59.4
424	Marcin Trzos	31		POL		3,015	1:59.4
424	Yui-Ting Lin	55		USA		3,015	1:59.4
424	Matt Cavalline	49		USA		3,015	1:59.4
429	Palle Dinesen	56		DEN		3,014	1:59.4
429	James Fukumoto	38	VA	USA		3,014	1:59.4
431	Joseph Gartin	64	VA	USA		3,013	1:59.4
432	John Sammon	67	Bradley Beach, NJ	USA		3,012	1:59.5
433	Willie Vanderpol	32		CAN		3,011	1:59.5
434	Valentīns Ščedrovs	49	Rīga	LAT		3,010	1:59.6
435	Viceroy Fizzlebottom	36		USA		3,009	1:59.6
436	Brian Conwell	67	BRISTOL, IN	USA		3,008	1:59.6
436	Connor Teague	32		USA		3,008	1:59.6
438	Stuart Gubbins	64		GBR		3,007	1:59.7
438	Jake Dulhanty	31		USA		3,007	1:59.7
440	Matt McCammon	42	ME	USA		3,006	1:59.7
440	Daniel Braginsky	31		USA		3,006	1:59.7
442	Jacob Washer	34		USA		3,004	1:59.8
442	Eric Landon	48		USA		3,004	1:59.8
444	Miroslav Konšťák	33		CZE		3,003	1:59.8
444	Jacob Millheim	25		USA	Randall County Sheriff’s Office	3,003	1:59.8
444	Caitlin Chapin	37	Fremont, CA	USA		3,003	1:59.8
447	Mark McCorkindale	68	Wentworth Falls, NSW	AUS		3,002	1:59.9
447	Bob Tomassi	56	Waterford, MI	USA	Michigan State Police	3,002	1:59.9
449	Michael Fecik	56		USA		3,001	1:59.9
449	Robert Dobbin	34		CAN		3,001	1:59.9