Workout of the Day

« July 1, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
550	Nick Brandt	46		USA		2,919	2:03.3
550	Geoff Kienzle	39		USA		2,919	2:03.3
550	Johan den Boon	59		USA		2,919	2:03.3
550	Jason Allen	45		USA		2,919	2:03.3
555	Martin Edser	64	West Sussex	GBR	The Diamonds (Over Sixties Erging Group)	2,918	2:03.3
556	Helmut Kastner	60	Upper Palatinate/BY	GER		2,917	2:03.4
557	John Tierney Jr	62	Frederick , MD	USA	The Diamonds (Over Sixties Erging Group)	2,915	2:03.4
558	Dave Riley	49		GBR		2,914	2:03.5
559	Bill F	69	Dallas, TX	USA		2,912	2:03.6
559	Mathieu Bourbonnais	44		CAN		2,912	2:03.6
561	Liz Jones	46		GBR		2,911	2:03.6
561	David Lloyd	51	Sydney , NSW	AUS		2,911	2:03.6
561	Kevin Watson	59		USA		2,911	2:03.6
564	Miroslav Nikolic	35	Belgrade	SRB		2,910	2:03.7
564	Chip Magid	64		USA		2,910	2:03.7
566	Kevin Brunell	42	San Francisco, CA	USA	Pacific Rowing Club	2,908	2:03.7
567	claudia giacomazzi	62	SGT nautica Trieste	ITA		2,906	2:03.8
567	Neil Rabideau	62	Rockingham Co, NH	USA		2,906	2:03.8
569	Jayson Ross	35		NZL		2,905	2:03.9
570	David McLeod	64	Surrey	GBR	The Diamonds (Over Sixties Erging Group)	2,903	2:04.0
571	james ooi	38		SGP		2,902	2:04.0
572	Melissa McVicker	46	IA	USA		2,901	2:04.0
572	Anton M.	42		ESP		2,901	2:04.0
574	Ann-Kathrin Heyden	29		GER		2,900	2:04.1
575	Oleg Petrusev	45		USA		2,899	2:04.1
576	M. Goltz	42		GER		2,898	2:04.2
576	Ben Kahn	37	CA	USA		2,898	2:04.2
578	Jon Schwerer	41	AL	USA	U.S. Naval Reserve	2,897	2:04.2
578	Bobby Brown	-		USA		2,897	2:04.2
580	Stephen Schober	47		USA		2,894	2:04.3
581	Kent McKinney	74	Kerrville, TX	USA		2,892	2:04.4
581	Aaron García	44		MEX		2,892	2:04.4
583	William Doby	53	Southlake, TX	USA		2,891	2:04.5
583	Ross Kowalski	38	OH	USA		2,891	2:04.5
585	Georges Gainard	80	Espelette	FRA	FRENCH INDOOR ROWERS TEAM	2,890	2:04.5
585	Robert Love	52		USA		2,890	2:04.5
585	Sean Robb	52	Savannah , GA	USA		2,890	2:04.5
588	Leo Gabara	19		USA		2,889	2:04.6
589	Jonathan Richards	42		USA		2,888	2:04.6
589	Jennifer Brewer	54		USA		2,888	2:04.6
591	Paul Martin	43		ESP		2,887	2:04.6
591	Harrison Torres	33		USA		2,887	2:04.6
591	King A.	46		TTO		2,887	2:04.6
591	Amanda Wu	26		USA		2,887	2:04.6
595	Tom Whitehead	35		GBR		2,886	2:04.7
595	John Hoskins	62	Falls Church, VA	USA	The Diamonds (Over Sixties Erging Group)	2,886	2:04.7
597	Declan Liddle	31		GBR		2,884	2:04.8
597	Malte Zorn	37		GER		2,884	2:04.8
597	Zeb Downing	34		USA		2,884	2:04.8
600	James Thomas	42		USA		2,883	2:04.8