Workout of the Day

« July 1, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
649 Tom Massey 46 USA 2,852 2:06.2
652 Mike Simla 39 CAN 2,851 2:06.2
653 Craig Hodge 49 USA 2,850 2:06.3
653 Anne Horcher 28 USA 2,850 2:06.3
655 Lars Zilz 50 GER 2,847 2:06.4
656 Nazzareno Tancredi 30 ITA 2,846 2:06.4
657 Reinhard Kästner 63 GER 2,845 2:06.5
657 Fran Gowing 51 GBR 2,845 2:06.5
657 Jackson Stewart 24 USA 2,845 2:06.5
660 hyeonuk bak 46 KOR 2,843 2:06.6
660 Terry Forehand 55 USA 2,843 2:06.6
662 Alexander Hirschmann 36 GER 2,842 2:06.6
662 John Lovell 71 NED 2,842 2:06.6
662 Marc DeClercq 69 USA 2,842 2:06.6
662 Tyler Peek 60 USA 2,842 2:06.6
666 Fabrizio Spataro 39 ITA 2,841 2:06.7
667 Josh Mason 42 USA 2,840 2:06.7
667 Janette Leipert 47 GER 2,840 2:06.7
667 David Abuaf 45 USA 2,840 2:06.7
670 Sanu G 46 GER 2,839 2:06.8
671 Alison Bennion 52 GBR 2,838 2:06.8
671 Greg Longo 61 USA 2,838 2:06.8
673 Daniel Harris 69 USA 2,837 2:06.8
673 Thomas Schaefer 61 CAN 2,837 2:06.8
675 H B 41 AUS 2,834 2:07.0
675 Eddie Keogh 45 AUS 2,834 2:07.0
675 Carel Zuidberg 54 LUX 2,834 2:07.0
675 adam morris 39 GBR 2,834 2:07.0
675 Kyle Gaccione 50 USA 2,834 2:07.0
675 Jeremy Cottle 51 USA 2,834 2:07.0
681 G#8 Nike 59 ITA 2,833 2:07.0
681 Alexander Sell 31 USA 2,833 2:07.0
683 Michael Stevens 57 AUS 2,832 2:07.1
683 Timothy Morgan 36 USA 2,832 2:07.1
685 Kyle Cook 43 USA 2,830 2:07.2
686 Lindsay B 50 CAN 2,829 2:07.2
687 Sasa Potic 61 SGP 2,827 2:07.3
688 Andreas Fiene 55 AUS 2,824 2:07.4
688 Jim Hope 62 USA 2,824 2:07.4
688 Ali Bryan-Jones 51 USA 2,824 2:07.4
691 Richard Callaghan 50 USA 2,823 2:07.5
691 Tim Cook 65 GBR 2,823 2:07.5
691 Deborah Potter 36 GER 2,823 2:07.5
691 Mark Walker 49 GBR 2,823 2:07.5
695 Sean Stapley 56 GBR 2,822 2:07.5
695 Robert-Jan Doll 37 NED 2,822 2:07.5
697 Allan Wichmann 39 CAN 2,821 2:07.6
697 Mike Rich 51 USA 2,821 2:07.6
697 Cathy Zack 66 USA 2,821 2:07.6
700 David Roberts 77 GBR 2,820 2:07.6