Workout of the Day
« July 1, 2026 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Matthew Wheeler | 42 | USA | 3,358 | 1:47.2 | ||
| 51 | Karl Mills | 42 | GBR | 3,358 | 1:47.2 | ||
| 53 | Paul Kaukonen | 45 | Redding, CA | USA | 3,356 | 1:47.2 | |
| 54 | Derek Knox | 53 | AUS | 3,354 | 1:47.3 | ||
| 54 | mike felker | 59 | Omaha, NE | USA | Retired, US Army | 3,354 | 1:47.3 |
| 56 | Uffe Poulsen | 51 | Brabrand | DEN | 3,351 | 1:47.4 | |
| 57 | David Coulombe | 40 | CAN | 3,350 | 1:47.4 | ||
| 57 | Chad McClellan | 54 | Omaha, NE | USA | 3,350 | 1:47.4 | |
| 59 | Jimmy Fuentes | 47 | CHI | 3,349 | 1:47.4 | ||
| 60 | Mike Feliciani | 53 | USA | 3,344 | 1:47.6 | ||
| 60 | Tim Linville | 47 | USA | 3,344 | 1:47.6 | ||
| 62 | Chris Bestwick | 38 | NZL | 3,343 | 1:47.6 | ||
| 63 | Noel Fechhelm | 51 | Cedar Rapids, IA | USA | 3,331 | 1:48.0 | |
| 64 | Lerry Basso | 46 | ITA | 3,329 | 1:48.1 | ||
| 64 | Andre Kress | 55 | GER | 3,329 | 1:48.1 | ||
| 66 | Matt Largo | 44 | Charleston, SC | USA | 3,328 | 1:48.1 | |
| 67 | Manuel Falcao | 45 | Espinho | POR | Real Clube Fluvial Portuense | 3,322 | 1:48.3 |
| 67 | CJ Komorek | 43 | USA | 3,322 | 1:48.3 | ||
| 67 | Owen Heisey | 39 | Bexley, OH | USA | 3,322 | 1:48.3 | |
| 70 | Nico Wright | 40 | GBR | 3,321 | 1:48.4 | ||
| 71 | William Pryor | 40 | USA | 3,319 | 1:48.4 | ||
| 72 | Colin Tennant | 45 | GBR | 3,312 | 1:48.6 | ||
| 73 | Ryan Krause | 45 | Kalispell, MT | USA | 3,309 | 1:48.7 | |
| 74 | Grant Ace | 44 | AUS | 3,308 | 1:48.8 | ||
| 74 | j c | 55 | JPN | 3,308 | 1:48.8 | ||
| 76 | Edward Embrey | 53 | GBR | 3,305 | 1:48.9 | ||
| 77 | Nick Gilbert | 43 | AUS | 3,298 | 1:49.1 | ||
| 78 | Patrick Kaiser | 48 | USA | 3,290 | 1:49.4 | ||
| 78 | Richard Emery | 57 | St.J, VT | USA | 3,290 | 1:49.4 | |
| 80 | Ken Adumekwe | 50 | CAY | 3,287 | 1:49.5 | ||
| 81 | Alistair Gibson | 63 | GBR | 3,285 | 1:49.5 | ||
| 82 | Craig Stewart | 31 | GBR | 3,281 | 1:49.7 | ||
| 82 | Jim Storey | 49 | GBR | 3,281 | 1:49.7 | ||
| 84 | Drew Punzo | 42 | USA | 3,277 | 1:49.8 | ||
| 84 | Christopher Borowy | 35 | USA | 3,277 | 1:49.8 | ||
| 86 | Darren Partridge | 58 | GBR | 3,276 | 1:49.8 | ||
| 86 | Aleksander Myhr | 38 | NOR | 3,276 | 1:49.8 | ||
| 88 | Tommy Lavoie | 37 | CAN | 3,268 | 1:50.1 | ||
| 89 | Karl Clavier | 52 | FRA | 3,267 | 1:50.1 | ||
| 90 | Jeff Shirer | 57 | USA | 3,266 | 1:50.2 | ||
| 91 | Michael VanBourgondien | 44 | USA | 3,265 | 1:50.2 | ||
| 92 | Michal Karol | 43 | POL | 3,264 | 1:50.2 | ||
| 92 | Philip Sugg | 41 | USA | 3,264 | 1:50.2 | ||
| 94 | Mark Jones | 45 | GBR | 3,263 | 1:50.3 | ||
| 95 | Alex Schaul | 36 | Chicago, IL | USA | Chicago Rowing Foundation | 3,262 | 1:50.3 |
| 96 | Gregg Shapiro | 59 | Brookline, MA | USA | Cambridge Boat Club | 3,258 | 1:50.4 |
| 97 | Kevin Mitchell | 45 | Cornwall | GBR | Royal Navy (UK) | 3,256 | 1:50.5 |
| 98 | Lee Hine | 57 | NZL | 3,253 | 1:50.6 | ||
| 99 | Christopher Kelly | 43 | USA | 3,251 | 1:50.7 | ||
| 99 | Colm Dooley | 46 | IRL | 3,251 | 1:50.7 |