Workout of the Day

« July 1, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	M K	49		AUS	Drag Factory	7,339	1:38.1
2	Tim McNiece	33		GBR		7,302	1:38.6
3	Guillaume Riviere	30		FRA		7,265	1:39.1
4	Vladyslav Tkatchenko	29		UKR		7,260	1:39.1
5	Billy Neville	28		AUS		7,237	1:39.4
6	Aleksey Popov	47	Saint Petersburg	AIN	Row A Million (5 million+ Annual Erg Meters Only)	7,211	1:39.8
7	Justin Schuetz	47	Minneapolis, MN	USA		7,132	1:40.9
8	Wenbo Huang	34	Hangzhou	CHN		7,077	1:41.7
9	Michael Nollé	38		GER		7,076	1:41.7
10	Glyn Fargher	53		GBR		6,978	1:43.1
11	Pekka Rinne	43		FIN		6,971	1:43.2
12	James Travers	41		GBR	The Guernsey Rowing Club	6,951	1:43.5
13	Gigio Giribaldi	49		ITA		6,917	1:44.0
14	David Monaco	57	Bethesda, MD	USA		6,845	1:45.1
15	Ryan Foss	38		USA		6,844	1:45.2
16	Thomas Platzk	49		GER		6,790	1:46.0
17	Jonas Kleckers	36		GER		6,773	1:46.3
18	Adam Domyslawski	51		GBR		6,749	1:46.6
19	Rubén Rico	45		ESP		6,740	1:46.8
20	Steve Humphries	58		GBR	Dorset & Wiltshire Fire Service	6,718	1:47.1
21	Andrew Robinson	47		GBR		6,698	1:47.4
22	Alexis Gadelle	31		FRA		6,697	1:47.5
23	Alex Fotherby	41		GBR		6,656	1:48.1
24	Dave Tessier	61	North Bay, ON	CAN		6,654	1:48.2
25	john Clayton	67	Colwy Bay	GBR	The Diamonds (Over Sixties Erging Group)	6,642	1:48.4
26	Peter Sos	28		AUS		6,634	1:48.5
27	James Hallahan	35		AUS		6,627	1:48.6
28	Loic Gironde	31		FRA		6,618	1:48.7
29	Sofus Petersen	47		FRO		6,589	1:49.2
30	Nicolas Molis	48	val d'oise	FRA		6,572	1:49.5
31	David Golini	42		FRA		6,558	1:49.7
32	svein Rogvi	52		DEN		6,555	1:49.8
33	Philip Sugg	41		USA		6,530	1:50.2
34	Richard Burnside	57		GBR		6,503	1:50.7
35	Frederic Champagne	30		CAN		6,499	1:50.7
36	Ed Richards	48		GBR		6,489	1:50.9
37	Jacob Joyner	40		USA		6,459	1:51.4
38	Kimberly Lockamy	48		USA		6,428	1:52.0
39	Matt Claydon	32		GBR		6,424	1:52.0
40	Zackary Van Loenhout	32		AUS		6,417	1:52.2
41	James Hardin	38	Cincinnati, OH	USA		6,408	1:52.3
42	Michael Bush	41	MO	USA		6,402	1:52.4
43	Mario Alfaro	37		CRC		6,375	1:52.9
44	Jarett Lee	52		USA		6,372	1:52.9
45	Hone Taurua	48		NZL		6,366	1:53.1
46	Peter Clark	40	New Haven, CT	USA	Crossfit New Haven	6,361	1:53.1
47	Brian Cunningham	52	Castleknock	IRL		6,358	1:53.2
48	Tadeusz Tarnawa	48		POL		6,357	1:53.2
49	Ellie Grupenhoff	29		USA		6,329	1:53.7
50	John Grab	58	Mandeville, LA	USA	CrossFit Mandeville	6,307	1:54.1