Workout of the Day
« July 1, 2026 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Hugh Turner | - | AUS | 3,075 | 1:57.0 | ||
| 301 | Alexander Daue | 42 | GER | 3,075 | 1:57.0 | ||
| 303 | Steve Rose | 42 | GBR | 3,074 | 1:57.1 | ||
| 303 | Adam Creech | 43 | USA | 3,074 | 1:57.1 | ||
| 305 | Alistair Buxton | 44 | GBR | 3,073 | 1:57.1 | ||
| 305 | Willem Hoebens | 43 | Borgerhout | BEL | 3,073 | 1:57.1 | |
| 305 | Todd Glick | 50 | Garden City, NY | USA | 3,073 | 1:57.1 | |
| 305 | Julien Altieri | 38 | USA | 3,073 | 1:57.1 | ||
| 305 | Andy Hill | 37 | USA | 3,073 | 1:57.1 | ||
| 310 | Chris Howard | 43 | AUS | 3,072 | 1:57.1 | ||
| 310 | Ian McLaren | 36 | GBR | 3,072 | 1:57.1 | ||
| 310 | Tim Blewett | 51 | CA | USA | 3,072 | 1:57.1 | |
| 313 | Antony Feit | 50 | ESP | 3,071 | 1:57.2 | ||
| 313 | Michael Weglinski | 42 | USA | 3,071 | 1:57.2 | ||
| 315 | James Timmerman | 58 | Sparks, MD | USA | 3,070 | 1:57.2 | |
| 315 | Greg Gaskin | 38 | USA | 3,070 | 1:57.2 | ||
| 317 | Andrew Thomas | 39 | USA | 3,067 | 1:57.3 | ||
| 318 | Jan Østrup-Møller | 59 | DEN | 3,066 | 1:57.4 | ||
| 318 | Eric Peterson | 42 | USA | 3,066 | 1:57.4 | ||
| 320 | Michael Nitka | 15 | USA | 3,065 | 1:57.4 | ||
| 320 | Chuck O’REILLY | 53 | CAN | 3,065 | 1:57.4 | ||
| 322 | Adam Gwozdz | 42 | GER | 3,064 | 1:57.4 | ||
| 322 | Peter Heisler | 38 | USA | DC Strokes | 3,064 | 1:57.4 | |
| 322 | Tomas Tkacik | 41 | Kosice | SVK | 3,064 | 1:57.4 | |
| 325 | Joe Schifsky | 40 | USA | 3,063 | 1:57.5 | ||
| 326 | Mark Wilson | 52 | GBR | 3,062 | 1:57.5 | ||
| 326 | Cory Monroe | 49 | USA | 3,062 | 1:57.5 | ||
| 328 | Giovanni Sannino | 42 | Napoli | ITA | 3,060 | 1:57.6 | |
| 329 | Jarek Anderson | - | Ottawa, ON | CAN | 3,058 | 1:57.7 | |
| 329 | Kendall Fogle | 43 | USA | 3,058 | 1:57.7 | ||
| 331 | Nicolas GUIET | 52 | FRA | 3,057 | 1:57.7 | ||
| 331 | Will M | 45 | USA | 3,057 | 1:57.7 | ||
| 331 | Bartlomiej Najbar | 29 | POL | 3,057 | 1:57.7 | ||
| 331 | Fred Pitcher | 58 | USA | 3,057 | 1:57.7 | ||
| 335 | Helge Eide | 52 | NOR | 3,056 | 1:57.8 | ||
| 335 | Colin Cochran | 46 | Albuquerque, NM | USA | 3,056 | 1:57.8 | |
| 335 | Scott Farish | 56 | Littleton, CO | USA | 3,056 | 1:57.8 | |
| 338 | Noah Landguth | 27 | USA | 3,055 | 1:57.8 | ||
| 338 | Jonathan Cook | 48 | USA | Tiger Strength & Wellness | 3,055 | 1:57.8 | |
| 340 | Paul Wickes | 44 | MD | USA | Microsoft | 3,054 | 1:57.8 |
| 341 | Jon Fletcher | 47 | USA | 3,053 | 1:57.9 | ||
| 342 | Martin Knodt | 72 | Dreieich | GER | 3,052 | 1:57.9 | |
| 342 | Franck Kerdudo | 53 | FRA | 3,052 | 1:57.9 | ||
| 344 | pascal touzery | 55 | FRA | 3,050 | 1:58.0 | ||
| 345 | Jason 호사친 | 55 | Coffs Harbour, NSW | AUS | 3,049 | 1:58.0 | |
| 345 | Manolis Stivaktakis | 46 | Athens | GRE | 3,049 | 1:58.0 | |
| 345 | Antonio Galvañ | 33 | ESP | 3,049 | 1:58.0 | ||
| 345 | Tex Vertongen | 55 | USA | 3,049 | 1:58.0 | ||
| 345 | Jeff Wallace | 51 | Bangor, ME | USA | 3,049 | 1:58.0 | |
| 350 | Brent Williams | 55 | USA | Randall County Sheriff’s Office | 3,048 | 1:58.1 |