Workout of the Day
« July 25, 2026 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Linda Thimm | 26 | GER | 25:09.0 | 2:30.9 | ||
| 52 | Liga Mezaraups | 60 | USA | 25:12.7 | 2:31.2 | ||
| 53 | Rita Schmidt | 48 | SUI | 25:37.5 | 2:33.7 | ||
| 54 | Stefan Brunner | 44 | AUT | 25:50.6 | 2:35.0 | ||
| 55 | Mark Joyce | 59 | UAE | 26:07.1 | 2:36.7 | ||
| 56 | Jurgen Lahousse | 46 | BEL | 26:23.8 | 2:38.3 | ||
| 57 | Paul OGorman | 58 | GBR | 26:54.7 | 2:41.4 | ||
| 58 | Agnès Legroux | 51 | FRA | 26:59.8 | 2:41.9 | ||
| 59 | Max Solsjö | 16 | SWE | 27:45.9 | 2:46.5 | ||
| 60 | Audhild Haugeberg | 35 | DEN | 28:07.6 | 2:48.7 | ||
| 61 | Charlotte Kaufman | 38 | USA | 29:03.7 | 2:54.3 | ||
| 62 | Tobias Habermehl | 51 | Kelkheim | GER | 29:23.6 | 2:56.3 | |
| 63 | Chris Ashcraft | 43 | Pensacola, FL | USA | 30:31.3 | 3:03.1 | |
| 64 | Cajsa Fjellner | 35 | SWE | 32:01.7 | 3:12.1 |