Workout of the Day
« July 25, 2026 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Ross Duffy | 32 | IRL | reddit /r/ rowing | 16:44.9 | 1:40.4 | |
| 2 | Steve Bracchi | 41 | AUS | 16:54.0 | 1:41.4 | ||
| 3 | Josh Palmer | 39 | AUS | 17:16.0 | 1:43.6 | ||
| 4 | Goran Vidaković | 38 | Osijek | CRO | 17:17.1 | 1:43.7 | |
| 5 | Michael Stewart | 39 | AUS | 17:26.5 | 1:44.6 | ||
| 6 | Martin Eysturdal | 50 | FRO | 17:28.6 | 1:44.8 | ||
| 7 | Anton maisey | 54 | Auckland | NZL | 17:35.4 | 1:45.5 | |
| 8 | Jesse Strong | 45 | MN | USA | Rowfit | 17:35.5 | 1:45.5 |
| 9 | Craig Beveridge | 51 | Dundee | GBR | 17:40.1 | 1:46.0 | |
| 10 | Benji Chandler | 46 | USA | 17:46.8 | 1:46.6 | ||
| 11 | Sebastijan Mašić | 47 | Gospic | CRO | 17:48.0 | 1:46.8 | |
| 12 | Pavel Jinek | 44 | CZE | 17:51.0 | 1:47.1 | ||
| 12 | Ross Hawkins | 52 | Johannesburg | RSA | Shosholoza | 17:51.0 | 1:47.1 |
| 14 | Daniel Kristiansen | 36 | NOR | 17:54.7 | 1:47.4 | ||
| 15 | Patrick Thomas | 44 | GBR | 17:54.8 | 1:47.4 | ||
| 16 | Randy Biederstedt | 59 | USA | 17:55.6 | 1:47.5 | ||
| 17 | Víctor Hernández Alvarado | 50 | Las Palmas de Gran Canaria | ESP | Ejército del Aire y del Espacio | 17:57.7 | 1:47.7 |
| 18 | Fabijan Matosevic | 40 | GBR | 18:02.5 | 1:48.2 | ||
| 19 | Brett Weddell | 50 | Goshen, IN | USA | 18:03.9 | 1:48.3 | |
| 20 | Martin Fowler | 52 | Dubai | UAE | 18:04.3 | 1:48.4 | |
| 21 | James Hildick | 45 | Buffalo, NY | USA | United States Marine Corps | 18:06.5 | 1:48.6 |
| 22 | Sean Garner | 42 | GBR | 18:08.6 | 1:48.8 | ||
| 23 | Henry Gula | 33 | TX | USA | 18:08.7 | 1:48.8 | |
| 24 | Morten Sølberg | 34 | NOR | 18:11.0 | 1:49.1 | ||
| 25 | Chad McClellan | 54 | Omaha, NE | USA | 18:12.5 | 1:49.2 | |
| 26 | Dan Smith | 34 | USA | 18:13.8 | 1:49.3 | ||
| 27 | Kent Moir | 51 | Cary, NC | USA | 18:14.7 | 1:49.4 | |
| 28 | Franck Schaller | 40 | SGP | 18:15.3 | 1:49.5 | ||
| 29 | Kristoffer Sjoberg | 36 | SWE | 18:15.7 | 1:49.5 | ||
| 30 | Ryan Bruce | 53 | Indianapolis, IN | USA | 18:16.8 | 1:49.6 | |
| 31 | Chris Holmes | 36 | AUS | 18:17.0 | 1:49.7 | ||
| 32 | Kevin Ringrose | 38 | ON | CAN | 18:17.8 | 1:49.7 | |
| 33 | Michael Stamp | 45 | FRA | 18:20.6 | 1:50.0 | ||
| 34 | Jim Rehill | 44 | GBR | 18:21.3 | 1:50.1 | ||
| 35 | Michael Bissmeyer | 47 | Darien, CT | USA | 18:21.4 | 1:50.1 | |
| 36 | Alejandro Correa | 65 | buenos aires | ARG | 18:24.3 | 1:50.4 | |
| 37 | Chaekyu Shin | 44 | KOR | 18:25.5 | 1:50.5 | ||
| 37 | Chris Putney | 38 | Wisconsin Rapids, WI | USA | Darkhorse Rowing | 18:25.5 | 1:50.5 |
| 39 | Steven Bishop | 45 | AUS | 18:27.9 | 1:50.7 | ||
| 40 | Patrick Frazier | 39 | USA | 18:28.3 | 1:50.8 | ||
| 41 | Neil Wigster Bennett | 59 | Veteran | GBR | Royal Marines | 18:28.6 | 1:50.8 |
| 42 | Dean Schmeichel | 52 | CAN | 18:29.2 | 1:50.9 | ||
| 42 | Michael Graves | 42 | USA | 18:29.2 | 1:50.9 | ||
| 44 | Mick Crutcher | 59 | Sutherland Shire, NSW | AUS | 18:29.8 | 1:50.9 | |
| 45 | Jordan Mayes | 34 | GBR | 18:30.3 | 1:51.0 | ||
| 46 | Fabien Tourde | 46 | FRA | 18:30.8 | 1:51.0 | ||
| 47 | Miguel Alarcón León | 42 | Écija | ESP | 18:32.1 | 1:51.2 | |
| 48 | Nic Huiskes | 44 | Amsterdam | NED | 18:35.8 | 1:51.5 | |
| 49 | David Mackay | 17 | Newport-On-Tay | GBR | RowAlong | 18:37.0 | 1:51.7 |
| 50 | Allen Dixon | 62 | Hereford | GBR | SUB-7 IRC | 18:40.5 | 1:52.0 |