Workout of the Day

« July 29, 2026 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
51 Darby Allen 58 GBR 30:55.5 2:34.6
52 Sara Dreber 26 GER 30:58.1 2:34.8
53 Jon Gaffney 42 USA 32:07.7 2:40.6
54 Jim Hutton 65 AUS 32:34.5 2:42.8
55 Michael Marggraf 73 GER 32:56.7 2:44.7
56 Agnès Legroux 51 FRA 33:13.5 2:46.1
57 Harrison Orpe 31 CAN 35:50.0 2:59.1
58 thkuso thkuso 39 KOR 36:17.3 3:01.4
59 Tobias Habermehl 51 GER 36:19.4 3:01.6
60 Darius Potts 58 USA 36:42.1 3:03.5
61 Jacqueline Casey 75 GBR 37:30.4 3:07.5
62 Mike Kane 55 USA 38:06.5 3:10.5
63 Harvey Coco 67 USA 38:10.6 3:10.8