Workout of the Day
« August 17, 2026
20 x 45s work, 45s rest
20 rounds of 45 seconds work followed by 45 seconds rest
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Christopher Bajraktarević | 35 | ACT | AUS | 9,073 | 1:39.1 | |
| 2 | Wagner Filho | 42 | AUS | 9,033 | 1:39.6 | ||
| 3 | Zvi Civins | 74 | AUS | 7,651 | 1:57.6 | ||
| 4 | Laura Pullar | 38 | NZL | 7,523 | 1:59.6 | ||
| 5 | Jayne Creamer | 63 | QLD | AUS | 7,276 | 2:03.6 | |
| 6 | Ajša Bajraktarević | 33 | AUS | 6,824 | 2:11.8 | ||
| 7 | Sarah Hannay | 41 | AUS | 4,234 | 3:32.5 |