Workout of the Day
« August 17, 2026
20 x 45s work, 45s rest
20 rounds of 45 seconds work followed by 45 seconds rest
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Chris Batchelor | 39 | NSW | AUS | 4,042 | 1:51.3 | |
| 2 | Warren Rozen | 47 | VIC | AUS | 3,945 | 1:54.0 | |
| 3 | Christian Peiffer | 32 | AUS | 3,749 | 2:00.0 | ||
| 4 | Jonathan Werner | 44 | SUI | 3,725 | 2:00.8 | ||
| 5 | Matt Bruce | 33 | AUS | 3,152 | 2:22.7 |