Workout of the Day

« August 25, 2026

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Edward Mallett	48		AUS		9,675	1:39.2
2	Billy Neville	29		AUS		9,294	1:43.2
3	Lachie R	33	Adelaide , SA	AUS		9,154	1:44.8
4	M K	49		AUS	Drag Factory	9,043	1:46.1
5	Stuart Nevin	34		GBR		8,980	1:46.9
6	Craig Fairburn	36		AUS		8,862	1:48.3
7	Julian Hine	57	Melbourne, VIC	AUS	Ergfit Indoor Rowing, Melbourne, AUS	8,820	1:48.8
8	john Clayton	67	Colwy Bay	GBR	The Diamonds (Over Sixties Erging Group)	8,739	1:49.8
9	Peter M. Gläser	64	Berlin	GER		8,706	1:50.2
10	Thomas Magler	45	Wien	AUT		8,692	1:50.4
11	Bogdan-Boro Milin	55	Zadar	CRO		8,680	1:50.5
12	Josh Caddy	39		AUS		8,658	1:50.8
13	Kyle Gapper	32		GBR		8,570	1:52.0
14	Gareth Walker	47		GBR		8,550	1:52.2
15	Niels Lutin	40		BEL		8,502	1:52.9
16	mark mackay	56	brisbane, QLD	AUS		8,444	1:53.6
17	Senan Griffin	38		IRL		8,385	1:54.4
18	Konstantinos Arboutis	41		GRE		8,371	1:54.6
19	Alex T.	54		GBR		8,355	1:54.9
20	Zackary Van Loenhout	32		AUS		8,226	1:56.7
21	Jeremy Maxwell	48		NZL		8,129	1:58.0
22	Sarah Willi	43		SUI		8,080	1:58.8
23	Carmen Maarse	36		NED		8,061	1:59.0
24	Tim Ruigemans	38		NED		8,013	1:59.8
25	James Ford	41		GBR	Royal Air Force (UK)	8,012	1:59.8
26	Frédéric Beuchot	64		FRA		7,988	2:00.1
27	Nichole McPherson	36		AUS		7,903	2:01.4
28	Michael Sansom	46		AUS		7,779	2:03.4
29	Olivier CLOUET	55		FRA		7,742	2:03.9
30	Fay Aquilina	26		GBR		7,656	2:05.3
31	Hansol Lee	40		KOR		7,625	2:05.9
32	Hannah Williams	37		GBR		7,590	2:06.4
33	Cherelle Richardson	37		GBR		7,410	2:09.5
34	Laurie Hallinan	71	Gold Coast, QLD	AUS		7,386	2:09.9
35	Jayne Creamer	63	QLD	AUS		7,364	2:10.3
36	Ben Adams	50		GBR		7,251	2:12.3
37	Jared Toms	41		AUS		7,174	2:13.8
38	Anthony Gitareau	32		FRA		7,165	2:13.9
39	Mickael Bourguignon	42		FRA		7,094	2:15.3
40	Rhiannon Power	32		AUS		6,950	2:18.1
41	Julie Brownley	66		GBR		6,912	2:18.8
42	Jenna Lenich	38		AUS		6,876	2:19.6
43	Stacey Newman	45		AUS		6,610	2:25.2
44	Philippe Jamet	69	La Ferté Saint-Aubin	FRA		6,496	2:27.7
45	Andy Gale	67		IRL		6,433	2:29.2
46	Denise Bloot	42		NED		6,309	2:32.1
47	Lauren Maudlin	37		GBR		6,198	2:34.8
48	Karena Collins	62		GBR		5,954	2:41.2
49	Seth H	14		GBR		5,878	2:43.3
50	Freda Andrikopoulos	32		AUS		5,768	2:46.4