Workout of the Day

« August 25, 2026

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Stanislau Shcharbachenia	41		THA		9,943	1:40.0
2	Edward Mallett	48		AUS		9,675	1:39.2
3	Billy Neville	29		AUS		9,294	1:43.2
4	Lachie R	33	Adelaide , SA	AUS		9,154	1:44.8
5	Matthis Robert-Barres	32		FRA		9,047	1:46.1
6	M K	49		AUS	Drag Factory	9,043	1:46.1
7	Stuart Nevin	34		GBR		8,980	1:46.9
8	David Wilkinson	53		USA		8,893	1:47.9
9	Craig Fairburn	36		AUS		8,862	1:48.3
9	Alex Fotherby	41		GBR		8,862	1:48.3
11	Julian Hine	57	Melbourne, VIC	AUS	Ergfit Indoor Rowing, Melbourne, AUS	8,820	1:48.8
12	john Clayton	67	Colwy Bay	GBR	The Diamonds (Over Sixties Erging Group)	8,739	1:49.8
13	Michael Lucas	32		GBR		8,733	1:49.9
14	Peter M. Gläser	64	Berlin	GER		8,706	1:50.2
15	Thomas Magler	45	Wien	AUT		8,692	1:50.4
16	Albert Huizing	32	SD	USA		8,682	1:50.5
17	Bogdan-Boro Milin	55	Zadar	CRO		8,680	1:50.5
18	Josh Caddy	39		AUS		8,658	1:50.8
19	Dion evrard Oulai	33		FRA		8,655	1:50.9
20	Kyle Gapper	32		GBR		8,570	1:52.0
21	Gareth Walker	47		GBR		8,550	1:52.2
22	Niels Lutin	40		BEL		8,502	1:52.9
23	mark mackay	56	brisbane, QLD	AUS		8,444	1:53.6
24	Nick Byrd	34		USA		8,404	1:54.2
25	Senan Griffin	38		IRL		8,385	1:54.4
26	Konstantinos Arboutis	41		GRE		8,371	1:54.6
27	Alex T.	54		GBR		8,355	1:54.9
28	Joel Cardenas	33		USA		8,279	1:55.9
29	Ellie Grupenhoff	29		USA		8,248	1:56.3
30	Zackary Van Loenhout	32		AUS		8,226	1:56.7
30	Maximilien ALVIN	42		FRA		8,226	1:56.7
32	Jeremy Maxwell	48		NZL		8,129	1:58.0
33	Tim Lloyd	66		GBR		8,113	1:58.3
34	Sarah Willi	43		SUI		8,080	1:58.8
35	Carmen Maarse	36		NED		8,061	1:59.0
36	Ian Morton	53		IRL		8,016	1:59.7
36	Jose Palacios	37		USA		8,016	1:59.7
38	Tim Ruigemans	38		NED		8,013	1:59.8
39	James Ford	41		GBR	Royal Air Force (UK)	8,012	1:59.8
40	Frédéric Beuchot	64		FRA		7,988	2:00.1
41	Nichole McPherson	36		AUS		7,903	2:01.4
42	Michael Sansom	46		AUS		7,779	2:03.4
43	Olivier CLOUET	55		FRA		7,742	2:03.9
44	Fay Aquilina	26		GBR		7,656	2:05.3
45	Hector Sauvage	33		FRA		7,633	2:05.7
46	Hansol Lee	40		KOR		7,625	2:05.9
47	Hannah Williams	37		GBR		7,590	2:06.4
48	Marco Petrolo	43		ITA		7,508	2:07.8
49	Dorien Van Gorp	41		BEL		7,449	2:08.8
50	Grant Van eeckhoven	38		USA		7,447	2:08.9