Workout of the Day

« September 5, 2026 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
101 Charlton Lane 65 AUS 31:02.6 2:35.2
102 Lorna Foulds 41 GBR 31:09.3 2:35.7
103 Denise Bloot 42 NED 31:13.4 2:36.1
104 Stefan Brunner 45 AUT 31:26.0 2:37.1
105 Nick Fabian 36 GER 32:02.9 2:40.2
106 Barbara Fenton 52 GBR 32:38.4 2:43.2
107 Erin Caliri 45 USA 32:46.6 2:43.8
108 Brenda Mans 45 BEL 33:44.4 2:48.7
109 Jenny Landström 65 SWE 34:14.1 2:51.1
110 Astrid Fonseca Campos 35 CRC 34:18.6 2:51.5
111 Christina Hoffmann 42 DEN 38:05.6 3:10.4
112 Htet Aung 28 USA 38:39.3 3:13.2
113 Franco Recupero 85 ITA 47:24.0 3:57.0