Workout of the Day

« September 5, 2026 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
1 Neil Potter 56 GBR 20:59.1 1:44.9
2 Vladyslav Tkatchenko 29 UKR 21:02.9 1:45.2
3 Sam Horrocks 36 NZL 21:07.4 1:45.6
4 Tony SAUVE 51 FRA 21:13.9 1:46.1
5 Richard Blank 54 NED 21:21.0 1:46.7
6 Colin King 35 USA 21:22.2 1:46.8
7 Andrew Corley 43 USA 21:25.4 1:47.1
8 Alex Mueller 49 USA 21:25.8 1:47.1
9 Zach Payne 36 USA 21:29.6 1:47.4
10 QA aN mk 31 AUT 21:30.0 1:47.5
11 Anton maisey 54 NZL 21:31.4 1:47.6
12 Gwyn Jones 41 GBR 21:32.8 1:47.7
13 Nick MacLean 47 AUS 21:33.4 1:47.7
14 Martin Fowler 52 UAE 21:34.1 1:47.8
15 Andy Keller 38 USA 21:41.5 1:48.4
16 Piotr Laskowski 55 POL 21:42.5 1:48.5
17 Luke Maguire 39 GBR 21:43.5 1:48.6
18 Alexander Blishen 41 GBR 21:47.9 1:48.9
19 Ray Primett 59 GBR 21:51.7 1:49.3
20 Kevin Van der Linden 36 BEL 21:52.0 1:49.3
21 James Green 60 GBR 21:53.2 1:49.4
22 Eric Geniesse 36 USA 21:58.2 1:49.8
23 Rob Newth 38 CAN 22:01.7 1:50.1
24 Noel Fechhelm 51 USA 22:04.3 1:50.3
25 Randy Biederstedt 59 USA 22:05.9 1:50.4
26 Fabien Galy 37 FRA 22:07.0 1:50.5
27 Brian Turner 57 CAN 22:07.8 1:50.6
28 Mark Glowicki 36 USA 22:10.7 1:50.8
29 Ethan Copping 47 USA 22:11.6 1:50.9
30 David Mackay 18 GBR 22:11.9 1:50.9
31 Christos Sik 45 GRE 22:19.6 1:51.6
32 Ged Fraser 47 FRA 22:20.7 1:51.7
33 Max Sehardt 41 GER 22:22.7 1:51.8
34 Nick Abendanon 40 FRA 22:24.1 1:52.0
35 Benji Porter 35 USA 22:24.4 1:52.0
36 Tyler Peniata 34 USA 22:27.1 1:52.2
37 Jesse Schechter 51 USA 22:29.6 1:52.4
38 Steve Coram 48 USA 22:30.5 1:52.5
39 Tim Pitt 52 GBR 22:31.7 1:52.6
40 Gabe Tonkins 32 USA 22:33.4 1:52.7
41 Runi Petersen 47 FRO 22:33.5 1:52.7
42 Mauro Orlandini 53 ITA 22:40.0 1:53.3
43 Denis Müller 48 GER 22:41.0 1:53.4
44 Steve McKelvie 59 GBR 22:42.2 1:53.5
45 Henrik M 34 DEN 22:42.5 1:53.5
46 Karlo van der Linde 49 NED 22:43.2 1:53.6
47 Ross Hawkins 52 RSA 22:44.0 1:53.6
48 Chris Simpson 42 GBR 22:44.9 1:53.7
49 Paul Campbell 54 GBR 22:45.2 1:53.7
49 Michał Szafrański 43 POL 22:45.2 1:53.7