Workout of the Day

« September 5, 2026 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
251 Richard Lowe 59 AUS 25:12.2 2:06.0
252 Matt Fales 58 USA 25:14.1 2:06.1
253 Megan Phil 30 USA 25:14.5 2:06.2
254 Francis Wheeley 36 GBR 25:14.7 2:06.2
255 Shun Naka 50 JPN 25:15.8 2:06.3
256 Leo Noethlichs 68 GER 25:16.3 2:06.3
257 Kent McKinney 74 USA 25:16.9 2:06.4
258 scott diego 56 USA 25:17.1 2:06.4
259 David Forrest 37 USA 25:17.5 2:06.4
260 Peter Hovmøller 44 DEN 25:17.9 2:06.4
261 Jesse Suter 52 USA 25:19.0 2:06.5
262 Matthew Lacouture 42 USA 25:19.9 2:06.6
263 Andrew K 36 USA 25:20.3 2:06.6
264 Michael Kull 33 USA 25:21.7 2:06.8
265 Nils Nerback 51 BRA 25:23.7 2:06.9
265 Attila Bognár 55 HUN 25:23.7 2:06.9
267 Jonty Leese 46 GBR 25:25.1 2:07.0
268 M B 54 GBR 25:26.4 2:07.2
269 Jarek Otto 52 POL 25:27.1 2:07.2
270 Philip Hart 65 GBR 25:27.8 2:07.3
271 Stephen Davies 50 GBR 25:28.4 2:07.3
272 Moira McInnes 58 GBR 25:28.9 2:07.4
273 Paul Jacobson 38 USA 25:29.8 2:07.4
274 Giuseppe D'Emilio 42 BEL 25:30.0 2:07.5
275 Kim Wade 34 AUS 25:30.4 2:07.5
276 Stefan Noack 61 GER 25:31.7 2:07.6
277 Jared Malave 54 USA 25:31.9 2:07.6
278 Jingsong Qi 57 CHN 25:33.0 2:07.7
279 Jaz Lalonde 48 CAN 25:33.4 2:07.7
280 Jean-Pierre Joinel 47 FRA 25:34.1 2:07.8
281 Daniel Schmitz 47 GER 25:35.6 2:07.9
281 Steve McDonald 69 USA 25:35.6 2:07.9
283 Angel Gatell 54 PUR 25:38.9 2:08.2
284 Ethan Hallstrom 28 USA 25:39.0 2:08.2
284 Jon Cook 46 GBR 25:39.0 2:08.2
286 Joe Bailer 63 USA 25:39.3 2:08.2
287 Greg Bleeker 57 USA 25:40.0 2:08.3
288 Hunki Yang 44 KOR 25:41.8 2:08.4
289 Robert Cox 34 USA 25:41.9 2:08.4
290 Jake Flancer 27 USA 25:42.1 2:08.5
290 Warren Hogarth 44 GBR 25:42.1 2:08.5
292 Maxime Raybaud 17 FRA 25:43.1 2:08.5
293 Boguslaw Góral 54 POL 25:44.1 2:08.6
294 Michael Colby 40 USA 25:44.2 2:08.6
295 Kim Sebak 34 NOR 25:45.4 2:08.7
296 jacques schipman 66 FRA 25:46.9 2:08.9
297 Harold G Foxton 69 AUS 25:47.9 2:08.9
298 Marcin Klimczak 50 POL 25:48.9 2:09.0
299 gerard g 70 NED 25:49.5 2:09.1
300 Mike Dodge 64 USA 25:50.9 2:09.2