Workout of the Day
« September 5, 2026 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Benjamin Avery | 63 | Toronto, ON | CAN | 25:10.5 | 2:05.8 | |
| 252 | Richard Lowe | 59 | Ascot Vale, VIC | AUS | 25:12.2 | 2:06.0 | |
| 253 | Matt Fales | 58 | USA | 25:14.1 | 2:06.1 | ||
| 254 | Megan Phil | 30 | USA | 25:14.5 | 2:06.2 | ||
| 255 | Francis Wheeley | 36 | GBR | 25:14.7 | 2:06.2 | ||
| 256 | Shun Naka | 50 | JPN | 25:15.8 | 2:06.3 | ||
| 257 | Leo Noethlichs | 68 | GER | 25:16.3 | 2:06.3 | ||
| 258 | Kent McKinney | 74 | Kerrville, TX | USA | 25:16.9 | 2:06.4 | |
| 259 | scott diego | 56 | USA | 25:17.1 | 2:06.4 | ||
| 260 | David Forrest | 37 | USA | 25:17.5 | 2:06.4 | ||
| 261 | Peter Hovmøller | 44 | DEN | 25:17.9 | 2:06.4 | ||
| 262 | Jesse Suter | 52 | USA | 25:19.0 | 2:06.5 | ||
| 263 | Matthew Lacouture | 42 | USA | 25:19.9 | 2:06.6 | ||
| 264 | Andrew K | 36 | USA | 25:20.3 | 2:06.6 | ||
| 265 | Michael Kull | 33 | USA | 25:21.7 | 2:06.8 | ||
| 266 | Nils Nerback | 51 | BRA | 25:23.7 | 2:06.9 | ||
| 266 | Attila Bognár | 55 | HUN | 25:23.7 | 2:06.9 | ||
| 268 | Jonty Leese | 46 | West Midlands | GBR | SUB-7 IRC | 25:25.1 | 2:07.0 |
| 269 | M B | 54 | GBR | 25:26.4 | 2:07.2 | ||
| 270 | Jarek Otto | 52 | Gliwice | POL | 25:27.1 | 2:07.2 | |
| 271 | Philip Hart | 65 | Hereford | GBR | 25:27.8 | 2:07.3 | |
| 272 | Stephen Davies | 50 | Southport | GBR | Free Spirits | 25:28.4 | 2:07.3 |
| 273 | Moira McInnes | 58 | Cornwall | GBR | Looe Rowing Club | 25:28.9 | 2:07.4 |
| 274 | Paul Jacobson | 38 | USA | 25:29.8 | 2:07.4 | ||
| 275 | Giuseppe D'Emilio | 42 | BEL | 25:30.0 | 2:07.5 | ||
| 276 | Kim Wade | 34 | Sydney, NSW | AUS | 25:30.4 | 2:07.5 | |
| 277 | David Jensen | 49 | USA | 25:31.3 | 2:07.6 | ||
| 278 | Stefan Noack | 61 | Hofheim-Diedenbergen | GER | GERMAN Rowers and FRIENDS United | 25:31.7 | 2:07.6 |
| 279 | Jared Malave | 54 | USA | 25:31.9 | 2:07.6 | ||
| 280 | Jingsong Qi | 57 | Wuhan | CHN | 25:33.0 | 2:07.7 | |
| 281 | Jaz Lalonde | 48 | CAN | 25:33.4 | 2:07.7 | ||
| 282 | Jean-Pierre Joinel | 47 | Grenade Sur Garonne | FRA | 25:34.1 | 2:07.8 | |
| 283 | Daniel Schmitz | 47 | GER | 25:35.6 | 2:07.9 | ||
| 283 | Steve McDonald | 69 | Raleigh, NC | USA | The Diamonds (Over Sixties Erging Group) | 25:35.6 | 2:07.9 |
| 285 | Angel Gatell | 54 | GUAYNABO | PUR | 25:38.9 | 2:08.2 | |
| 286 | Ethan Hallstrom | 28 | USA | 25:39.0 | 2:08.2 | ||
| 286 | Jon Cook | 46 | GBR | 25:39.0 | 2:08.2 | ||
| 288 | Joe Bailer | 63 | USA | 25:39.3 | 2:08.2 | ||
| 289 | Greg Bleeker | 57 | USA | 25:40.0 | 2:08.3 | ||
| 290 | Hunki Yang | 44 | KOR | 25:41.8 | 2:08.4 | ||
| 291 | Robert Cox | 34 | USA | 25:41.9 | 2:08.4 | ||
| 292 | Jake Flancer | 27 | USA | 25:42.1 | 2:08.5 | ||
| 292 | Warren Hogarth | 44 | GBR | 25:42.1 | 2:08.5 | ||
| 294 | Maxime Raybaud | 15 | FRA | 25:43.1 | 2:08.5 | ||
| 295 | Boguslaw Góral | 54 | POL | 25:44.1 | 2:08.6 | ||
| 296 | Michael Colby | 40 | Highlands Ranch, CO | USA | 25:44.2 | 2:08.6 | |
| 297 | Kim Sebak | 34 | NOR | Norwegian Army | 25:45.4 | 2:08.7 | |
| 298 | jacques schipman | 66 | FRA | 25:46.9 | 2:08.9 | ||
| 299 | Harold G Foxton | 69 | AUS | 25:47.9 | 2:08.9 | ||
| 300 | Marcin Klimczak | 50 | POL | 25:48.9 | 2:09.0 |