Workout of the Day

« September 5, 2026 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
801 Birgit Overgaard 74 DEN 39:52.5 3:19.3
802 Elif Clouthier 28 USA 39:57.4 3:19.7
803 En G 43 AUS 40:06.1 3:20.5
804 Geoff catchpole 73 GBR 40:08.5 3:20.7
805 Curt Cannon 73 USA 40:14.4 3:21.2
806 David Rhodes 64 USA 40:34.0 3:22.8
807 Victor Montoya 68 USA 41:09.3 3:25.7
808 Annie Werner 51 USA 41:12.2 3:26.0
809 Rebecca Wheeler 63 USA 42:02.9 3:30.2
810 Cheryl Huang 73 USA 42:30.8 3:32.5
811 Chantal Payson 50 USA 44:06.6 3:40.5
812 Linda Mullenbach 70 USA 46:06.4 3:50.5
813 Ross Drown 78 USA 47:08.8 3:55.7
814 Pam Greene 67 USA 47:53.1 3:59.4
815 Katie G 51 USA 48:42.5 4:03.5
816 Carlos Rodriguez 51 USA 55:48.9 4:39.0