Workout of the Day

« September 5, 2026 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
501 Fred de Leuw 80 NED 28:13.6 2:21.1
502 Tyna Eloundou 33 USA 28:13.8 2:21.1
503 S C 53 USA 28:14.5 2:21.2
504 Alison Myatt 62 AUS 28:15.5 2:21.2
505 Tim Tran 45 USA 28:16.1 2:21.3
506 Timo Hyyppä 62 FIN 28:16.9 2:21.4
507 John Hood 38 USA 28:17.1 2:21.4
508 Laura Solomon 49 USA 28:17.7 2:21.4
508 Minsc Roberts 23 CAN 28:17.7 2:21.4
510 David Waller 62 GBR 28:18.8 2:21.5
511 Cora Gagnon 43 CAN 28:19.8 2:21.6
512 Todd Gaslin 59 USA 28:20.1 2:21.6
513 Sanny O 57 NED 28:21.8 2:21.8
514 Georg Hoppe 55 GER 28:22.5 2:21.8
514 William Cooley 76 USA 28:22.5 2:21.8
516 David Tidwell 47 USA 28:26.9 2:22.2
516 Yago Garcia 37 ESP 28:26.9 2:22.2
518 joe incandenza 38 USA 28:27.0 2:22.2
519 David Weber 36 GER 28:28.6 2:22.3
520 Phil Pepper 52 GBR 28:28.9 2:22.4
521 Michael Kersey 58 USA 28:33.1 2:22.7
522 Ulf Bachmann 43 GER 28:33.3 2:22.7
523 Nina Krüger 44 GER 28:33.4 2:22.7
524 Lisa Mckeegan 48 USA 28:33.9 2:22.8
525 Andrew Brown 38 CAN 28:34.3 2:22.8
526 Julie Zhu 31 CAN 28:34.9 2:22.9
527 W Newt 59 USA 28:35.3 2:22.9
528 Paul Kroon 81 AUS 28:35.7 2:22.9
529 Neal Desai 46 USA 28:37.7 2:23.1
530 Gunnar Langnäse 51 GER 28:38.3 2:23.1
531 Verena Lemesch 41 AUT 28:39.1 2:23.2
531 Jeff Hawkins 45 USA 28:39.1 2:23.2
533 Wayne Carriker 60 USA 28:40.3 2:23.3
534 Christian Jabbusch 55 GER 28:41.2 2:23.4
535 Dennis Mehling 42 AUS 28:41.3 2:23.4
536 Joseph Hall 65 USA 28:41.5 2:23.4
537 Mikael Andersson Wigander 61 SWE 28:42.8 2:23.5
538 Jerry Threlfall 62 USA 28:43.1 2:23.5
539 Yongle Lee 52 KOR 28:44.1 2:23.6
540 Jay Hughes 62 USA 28:44.9 2:23.7
541 David Schleusener 58 USA 28:46.3 2:23.8
542 Matthias Rausch 48 AUT 28:48.0 2:24.0
543 Anderson Almeida 47 CAN 28:49.2 2:24.1
544 Henry Winchester 52 USA 28:50.4 2:24.2
545 Rachael Ortiz-Marsh 47 USA 28:50.9 2:24.2
546 Robert Boyle 73 USA 28:53.0 2:24.4
547 Rene Maurer 50 AUT 28:55.0 2:24.5
548 Stefan Collier 52 GBR 28:56.4 2:24.7
549 U P 48 USA 28:57.0 2:24.7
549 Mark Brown 64 USA 28:57.0 2:24.7