Workout of the Day

« September 5, 2026 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
751 Gina Bixby 60 USA 34:13.0 2:51.0
752 S C 41 USA 34:15.6 2:51.3
753 Lauren Wakes 44 USA 34:17.3 2:51.4
754 Remo Sberna 53 ITA 34:22.9 2:51.9
755 Melissa Pettrey 60 USA 34:23.5 2:51.9
756 Marc Dorsman 50 NOR 34:24.2 2:52.0
757 David Masters 52 USA 34:27.7 2:52.3
758 Melanie Koch 51 AUT 34:32.2 2:52.6
759 Jim Eckert 76 USA 34:38.9 2:53.2
760 Antonio Cuevas 58 PUR 34:41.8 2:53.4
761 Dennis Campbell 82 USA 34:42.4 2:53.5
762 Dale Scott 64 USA 34:59.6 2:54.9
763 D L 50 USA 35:09.7 2:55.8
764 Wojtek Dziedzia 48 POL 35:19.5 2:56.6
764 Philip Thomas 53 USA 35:19.5 2:56.6
766 Karma Kauffman 57 USA 35:24.8 2:57.0
767 Alicia Hu 47 USA 35:28.1 2:57.3
768 Susan Imamura 72 USA 35:37.2 2:58.1
769 현우 유 44 KOR 35:44.5 2:58.7
770 Carl Millen 76 AUS 35:45.2 2:58.7
771 Linda Sudhoff 67 USA 35:46.1 2:58.8
772 Guido Mende 64 GER 35:47.5 2:58.9
773 Bill Caufield 65 USA 35:50.3 2:59.1
773 Larry G. Brown 50 USA 35:50.3 2:59.1
775 Gene Kelley 74 USA 35:59.2 2:59.9
776 Marina Ungurean 35 CAN 35:59.5 2:59.9
777 Roy Carey 68 CAN 36:15.2 3:01.2
778 Carlene Klein 63 USA 36:24.0 3:02.0
779 Angela Bergamini 48 ITA 36:26.0 3:02.1
780 dave sham 26 USA 36:41.0 3:03.4
781 Emer Hayes 61 CHN 36:47.4 3:03.9
782 Tuan Do 57 USA 36:58.7 3:04.8
783 Tasha Rand 48 USA 37:02.1 3:05.1
784 Chen Ge 38 USA 37:11.7 3:05.9
785 Ni Bri 54 USA 37:14.1 3:06.1
786 Kathy Sofferin 69 USA 37:33.2 3:07.7
787 Bohumil Blazek 79 CZE 37:39.8 3:08.3
788 Trevor Ketelsen 54 USA 37:45.5 3:08.7
789 Nicholas Vilches 47 USA 38:02.0 3:10.1
790 Peter Zhang 37 CHN 38:05.4 3:10.4
791 Justin Dunn 40 USA 38:17.9 3:11.4
792 Adriane Borgias 69 USA 38:22.8 3:11.9
793 Diamantino Ferreira 78 POR 38:24.2 3:12.0
794 Karen Hau 48 CAN 38:36.2 3:13.0
795 David Levy 70 USA 39:00.3 3:15.0
796 JeeYoung Lee 49 KOR 39:25.2 3:17.1
797 희정 양 42 KOR 39:38.0 3:18.1
798 Stephen Murphy 76 USA 39:50.4 3:19.2
799 Birgit Overgaard 74 DEN 39:52.5 3:19.3
800 Elif Clouthier 28 USA 39:57.4 3:19.7