Workout of the Day

« September 5, 2026 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
401	Mike Shenk	32		USA		27:02.2	2:15.1
402	Kaera Lawson	34		USA		27:02.3	2:15.1
403	Dave Tuffs	68	Haslett, MI	USA	Age Without Limits	27:02.8	2:15.2
404	James Ford	42		GBR	Royal Air Force (UK)	27:03.3	2:15.2
405	David K. Gibson	56	Orlando, FL	USA		27:05.4	2:15.4
406	Tony Pettersson	60		SWE	Rowfit	27:05.5	2:15.4
407	Eugenio González	33		ESP		27:06.2	2:15.5
408	Magnar Sætre	56		NOR		27:06.6	2:15.5
409	willy robinson	61	Blue Ridge , GA	USA		27:07.4	2:15.6
410	Mathew Sowa	53		USA		27:08.8	2:15.7
411	Thea Müller	27		GER		27:09.1	2:15.7
412	Alex Bejarano	52		USA		27:09.3	2:15.7
413	Collin Huster	34		USA		27:11.3	2:15.9
414	Simon Vaughan	37		GBR		27:13.2	2:16.1
415	Brandan Borgias	69	Spokane, WA	USA	Spokane River Rowing Association	27:13.6	2:16.1
416	Ben Beaumont	49		GBR		27:14.2	2:16.1
417	Thomas Scheller	44		GER		27:14.4	2:16.2
418	Piotr Papuzinski	73	Buffalo, TX	USA	The Diamonds (Over Sixties Erging Group)	27:16.0	2:16.3
419	Bob Miller	58	Melbourne , FL	USA		27:18.1	2:16.5
420	J VL	42		USA		27:18.5	2:16.5
421	Ol Flim Flam	50		USA		27:18.6	2:16.5
422	Andy Carlton	67		USA		27:20.6	2:16.7
423	Marcin Lucko	45	Wroclaw	POL		27:20.8	2:16.7
423	Eline Vanden Bussche	46		NOR		27:20.8	2:16.7
425	Andres Abril	35		COL		27:20.9	2:16.7
426	Qidi Zhou	43	北京	CHN		27:21.2	2:16.7
427	Chris Wubbels	50	West Caldwell, NJ	CAN		27:22.1	2:16.8
428	Stacey Adam	46		NZL	New Zealand Defence Force	27:24.3	2:17.0
429	Michael Bundrock	62		GER		27:24.7	2:17.0
430	Glen Ilagan	31		USA		27:24.9	2:17.0
431	Lisa Bentley	57		CAN		27:25.2	2:17.1
432	Dar Pills	52		USA		27:25.3	2:17.1
433	Bryan Lee	39		USA		27:25.4	2:17.1
434	Tim Spurling	50		GER		27:27.3	2:17.2
435	Jason Williams	52		USA		27:27.4	2:17.2
436	Jonathan Ramos	41	El Paso, TX	USA		27:27.9	2:17.3
437	Harry Franken	66	Gennep	NED	The Diamonds (Over Sixties Erging Group)	27:29.1	2:17.4
438	J Rogers	54	OH	USA		27:29.4	2:17.4
439	Jordan Denham	44		USA		27:29.7	2:17.4
440	Miguel Santos	43	Lisboa	POR		27:30.1	2:17.5
441	Sergio Gil	52	Barcelona	ESP		27:30.3	2:17.5
442	Taylor Bates	32		USA		27:30.8	2:17.5
443	Tim Morrison	45	Lakeville, MN	USA		27:31.2	2:17.6
444	Marcel B	54		NED		27:31.3	2:17.6
445	Mathias Ney	41		GER		27:31.8	2:17.6
446	Mark Laskow	78	Key West, FL	USA		27:33.1	2:17.7
447	Michael Wartenbee	59	Currituck, NC	USA		27:33.4	2:17.7
448	Ian Hopkins	62	Derby	GBR		27:33.6	2:17.8
449	Solon Harrison	58		GBR		27:34.2	2:17.8
450	Grégoire LEGRAND	58	Alpe d'Huez	FRA	FRENCH INDOOR ROWERS TEAM	27:35.3	2:17.9