Workout of the Day

« October 9, 2026 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
151 Anneke Van Susteren 53 NED 4,313 2:46.9
152 Jessica Gonzalez 37 USA 4,247 2:49.5
153 Blanca Albert 59 MEX 4,227 2:50.3
154 Meg Morey 37 USA 4,061 2:57.2
155 Ashley Hicks 39 CAN 3,929 3:03.2
156 Sarah Hannay 41 AUS 3,720 3:13.5
157 Sonja Langseth 37 USA 3,267 3:40.3