Workout of the Day
« October 12, 2026
5 x 3 min / 2 min easy
Do five 3 minute pieces. Row/ski/ride for two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Lisa Washburn | 57 | Morrisville, VT | USA | Concept2, Inc, Morrisville, VT | 6,019 | 2:29.5 |
| 152 | Daniel Barto | 50 | San Antonio, TX | USA | San Antonio Fire Department | 5,971 | 2:30.7 |
| 153 | Sara García | 28 | CRC | 5,961 | 2:30.9 | ||
| 154 | Kelly Gentilhomme | 37 | USA | 5,927 | 2:31.8 | ||
| 155 | Denise Bloot | 42 | NED | 5,839 | 2:34.1 | ||
| 156 | finbarr whelan | 57 | IRL | 5,834 | 2:34.2 | ||
| 157 | Olaf Baumgärtner | 63 | GER | 5,802 | 2:35.1 | ||
| 158 | Aires de Matos | 72 | Viseu | POR | 5,770 | 2:35.9 | |
| 159 | Quentin Speight | 43 | USA | 5,761 | 2:36.2 | ||
| 160 | Wendy Sanchez | 35 | CRC | 5,639 | 2:39.6 | ||
| 161 | Laura Chevasson | 37 | FRA | 5,612 | 2:40.3 | ||
| 162 | Amelia Hines | 30 | USA | 5,573 | 2:41.4 | ||
| 163 | Seth H | 14 | GBR | 5,483 | 2:44.1 | ||
| 164 | Robert Stanton | 43 | USA | 5,444 | 2:45.3 | ||
| 165 | john rowles | 73 | USA | The Diamonds (Over Sixties Erging Group) | 5,382 | 2:47.2 | |
| 166 | Blanca Albert | 59 | Metepec | MEX | 5,238 | 2:51.8 | |
| 167 | Rebecca Dubbs | 25 | USA | 5,199 | 2:53.1 | ||
| 168 | Valerie Olson | 58 | WA | USA | 5,186 | 2:53.5 | |
| 169 | Jessica Gonzalez | 37 | USA | 5,085 | 2:56.9 | ||
| 170 | Rich Walsh | 61 | USA | 5,072 | 2:57.4 | ||
| 171 | Erin Caliri | 45 | USA | 5,043 | 2:58.4 | ||
| 172 | Reinhard Kästner | 64 | Bad Schönborn | GER | 4,866 | 3:04.9 | |
| 173 | Lena Nützel | 39 | GER | 4,711 | 3:11.0 | ||
| 174 | Sarah Hannay | 41 | AUS | 4,706 | 3:11.2 | ||
| 175 | Clive(TAID) Bourton | 80 | Clevedon⛷🚴🚣♀️ | GBR | TEAM TONS | 4,554 | 3:17.6 |
| 176 | Thomas Chibout | 44 | FRA | 4,358 | 3:26.5 | ||
| 177 | Stéphane Quesada | 49 | FRA | 604 | 24:50.0 |