Workout of the Day

« October 13, 2026

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Matt Truman	55		AUS		2,394	2:05.3
52	Peter Hobson	61	Scunthorpe	GBR	British Army	2,360	2:07.1
53	Allison Denton	53		AUS		2,346	2:07.8
54	Keith Judson	59	Binalong Bay, TAS	AUS		2,343	2:08.0
55	Shane Pankhurst	59	Capalaba, QLD	AUS		2,331	2:08.7
56	Mel Foster	42		AUS		2,326	2:08.9
57	Trent Roberts	44	Brisbane, QLD	AUS		2,290	2:11.0
58	Hyunseung Lee	45		KOR		2,287	2:11.1
59	Andrew Reid	40		AUS		2,236	2:14.1
60	michael Norton	60		NZL		2,203	2:16.1
61	Susan Kemp	76	Newcastle, NSW	AUS	Newcastle Rowing Club	2,178	2:17.7
62	Craig Kinross	54		AUS		2,163	2:18.6
63	Sunkoo Kim	57		KOR		2,155	2:19.2
64	Geoffrey Robson	26		AUS		2,143	2:19.9
65	KAI YUAN ENG	26		MAS		2,135	2:20.5
66	Veronica Harrold	63		AUS	Fitness Matters	2,131	2:20.7
67	진원 최	42		KOR		2,118	2:21.6
68	Maria Hartley	60		AUS		2,069	2:24.9
69	Yshallmy M	36		CHN		2,041	2:26.9
70	Felicity Bates	36		AUS		2,007	2:29.4
71	Dinos Charalambous	62		AUS		1,968	2:32.4
72	Bader Alshami	50		KUW		1,902	2:37.7
73	Jacky Lee	58		NZL		1,887	2:38.9
74	Sasha Bose	45		IND		1,872	2:40.2
75	Bob Synkar	78		AUS		1,779	2:48.6
76	Carl Millen	76	Warwick, Qld, QLD	AUS	The Diamonds (Over Sixties Erging Group)	1,760	2:50.4