Workout of the Day
« October 14, 2026 »
1/3/5/3/1 minutes with 2 minutes rest
Intervals of 1 minute, 3 minutes, 5 minutes, 3 minutes and 1 minute. 2 minutes light between the work intervals.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Camila Silva | 32 | ESP | 6,038 | 2:09.1 | ||
| 102 | Marie-Christelle Charbuillet | 48 | FRA | 6,025 | 2:09.4 | ||
| 103 | Brendan Bohannon | 49 | IRL | 6,020 | 2:09.5 | ||
| 104 | John Perkins | 53 | Knoxville , TN | USA | 6,015 | 2:09.6 | |
| 105 | Mathilde Raoult | 28 | FRA | 6,010 | 2:09.7 | ||
| 106 | Sarah Salisbury | 55 | GBR | 5,988 | 2:10.2 | ||
| 107 | Katie Schiltz | 29 | USA | 5,976 | 2:10.5 | ||
| 108 | Jared Toms | 41 | AUS | 5,970 | 2:10.6 | ||
| 109 | Lena Nützel | 39 | GER | 5,963 | 2:10.8 | ||
| 110 | Marie Do BRAHY | 46 | FRA | 5,962 | 2:10.8 | ||
| 111 | Graeme Stubbington | 36 | GBR | 5,922 | 2:11.7 | ||
| 112 | Chad Willimon | 56 | TX | USA | 5,915 | 2:11.8 | |
| 113 | Adrián Chin | 41 | MEX | 5,912 | 2:11.9 | ||
| 114 | Anne-Sophie Konrad | 45 | CAN | 5,903 | 2:12.1 | ||
| 115 | Abigail Haas | 48 | USA | CrossFit Riverfront, Wilmington, DE | 5,902 | 2:12.1 | |
| 116 | Álmos Kassai | 46 | HUN | 5,889 | 2:12.4 | ||
| 117 | Benjamin Vertz | 37 | USA | 5,823 | 2:13.9 | ||
| 118 | HEATHER GILMOUR | 40 | USA | 5,777 | 2:15.0 | ||
| 118 | Justin Gray | 40 | USA | 5,777 | 2:15.0 | ||
| 120 | Addissu FEKADE | 41 | FRA | 5,770 | 2:15.1 | ||
| 121 | Hilary Springate | 68 | Cochrane, AB | CAN | 5,745 | 2:15.7 | |
| 121 | Daniel Barto | 50 | San Antonio, TX | USA | San Antonio Fire Department | 5,745 | 2:15.7 |
| 123 | Kris Presnell | 52 | USA | 5,730 | 2:16.1 | ||
| 124 | Sarah LoBue | 41 | USA | 5,727 | 2:16.1 | ||
| 125 | Amanda Grant | 45 | CAN | 5,722 | 2:16.3 | ||
| 126 | Lisa Concessi Maclean | 62 | Ottawa, ON | CAN | 5,721 | 2:16.3 | |
| 127 | Carlos Eacobar | 37 | AUS | 5,719 | 2:16.3 | ||
| 128 | Evan Neville | 37 | USA | 5,718 | 2:16.4 | ||
| 129 | Alice White | 42 | GBR | 5,684 | 2:17.2 | ||
| 130 | Zohar Komargodski | 43 | USA | 5,643 | 2:18.2 | ||
| 131 | Alberta Bermingham | 72 | USA | 5,627 | 2:18.6 | ||
| 132 | JC Enriquez | 34 | MEX | CrossFit Vultur | 5,591 | 2:19.5 | |
| 133 | Siobhan McSweeney | 38 | AUS | 5,571 | 2:20.0 | ||
| 134 | Laurent Meunier | 62 | FRA | 5,563 | 2:20.2 | ||
| 135 | Ellen Postlethwait | 35 | USA | 5,549 | 2:20.5 | ||
| 136 | Fawn Hornsby | 40 | USA | 5,521 | 2:21.2 | ||
| 137 | Rich Walsh | 61 | USA | 5,511 | 2:21.5 | ||
| 138 | Chiara Cannata | 38 | ITA | 5,500 | 2:21.8 | ||
| 139 | Anderson Hirt | 27 | USA | 5,485 | 2:22.2 | ||
| 140 | Doug Powell | 51 | GBR | 5,484 | 2:22.2 | ||
| 141 | Jenna Lenich | 38 | AUS | 5,426 | 2:23.7 | ||
| 142 | Jakob Lauffer | 44 | SC | USA | 5,367 | 2:25.3 | |
| 143 | Christine Rossi | 61 | USA | Crossfit South Hills | 5,364 | 2:25.4 | |
| 144 | Victoria Zona | 28 | USA | 5,354 | 2:25.6 | ||
| 145 | Jamie Andersen | 41 | USA | 5,347 | 2:25.8 | ||
| 146 | Evelyn Grant | 37 | USA | 5,289 | 2:27.4 | ||
| 147 | Jason Kraklau | 49 | USA | 5,288 | 2:27.5 | ||
| 148 | Claire Naylor | 38 | USA | 5,283 | 2:27.6 | ||
| 149 | Gissell Nelson | 36 | USA | 5,263 | 2:28.2 | ||
| 150 | Gary Mendoza | 39 | CAN | 5,233 | 2:29.0 |