Workout of the Day
« October 16, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 50 | Stuart Bild | 42 | USA | 16:05.6 | 2:00.7 | ||
| 52 | matt hopkins | 45 | USA | 16:11.0 | 2:01.3 | ||
| 53 | Roy Zhang | 54 | CA | USA | 16:17.7 | 2:02.2 | |
| 54 | Samuele Raco | 30 | ITA | 16:20.9 | 2:02.6 | ||
| 55 | Robert Cote | 59 | Papillion, NE | USA | 16:22.5 | 2:02.8 | |
| 56 | Cathy Zack | 67 | Durham, CT | USA | Team Diamonds | 16:31.2 | 2:03.9 |
| 57 | Natalia Cruz | 42 | URU | 16:36.9 | 2:04.6 | ||
| 58 | Patri Tomé Arrabal | 52 | ESP | 16:51.6 | 2:06.4 | ||
| 59 | Thomas Daly | 54 | USA | 16:52.3 | 2:06.5 | ||
| 60 | Dominique COPPIN | 71 | FRA | 16:52.8 | 2:06.6 | ||
| 61 | Matt Goldin | 45 | USA | 16:57.5 | 2:07.1 | ||
| 62 | Julio Bezerra de Medeiros | 37 | BRA | 16:59.3 | 2:07.4 | ||
| 63 | Kelly de Vos | 31 | NED | 17:06.2 | 2:08.2 | ||
| 64 | Sim McDonald | 57 | AUS | 17:06.8 | 2:08.3 | ||
| 65 | Caroline Cooke | 43 | GBR | 17:08.4 | 2:08.5 | ||
| 66 | Laurent Arrault | 58 | urrugne | FRA | 17:10.8 | 2:08.8 | |
| 67 | Catlin Meade | 40 | USA | 17:14.2 | 2:09.2 | ||
| 68 | Paul Mackrill | 47 | GBR | 17:15.1 | 2:09.3 | ||
| 69 | William Mulcahy | 30 | ON | CAN | 17:15.8 | 2:09.4 | |
| 70 | Charlie Nichol | 45 | USA | 17:17.7 | 2:09.7 | ||
| 71 | Sammy Tindale | 51 | Sydney, NSW | AUS | 17:22.6 | 2:10.3 | |
| 72 | Maud Petiard | 43 | FRA | 17:22.9 | 2:10.3 | ||
| 73 | John Perkins | 53 | Knoxville , TN | USA | 17:26.3 | 2:10.7 | |
| 74 | matthew winkler | 45 | USA | 17:28.1 | 2:11.0 | ||
| 75 | Matze Klinge | 46 | Ehlershausen | GER | Team Ruderathlet | 17:29.3 | 2:11.1 |
| 76 | Lisa Concessi Maclean | 62 | Ottawa, ON | CAN | 17:32.0 | 2:11.5 | |
| 77 | Charles Gough | 34 | TN | USA | 17:36.2 | 2:12.0 | |
| 78 | Nigel Nevin | 36 | GBR | 17:36.9 | 2:12.1 | ||
| 79 | Anja Gläser | 63 | GER | 17:38.6 | 2:12.3 | ||
| 80 | Graeme Stubbington | 36 | GBR | 17:43.1 | 2:12.8 | ||
| 81 | Emma Korowotny | - | Hyde Park, VT | USA | Concept2, Inc, Morrisville, VT | 17:49.4 | 2:13.6 |
| 82 | Anne-Sophie Konrad | 45 | CAN | 17:54.4 | 2:14.3 | ||
| 83 | Henia Pransky | 65 | USA | 17:58.7 | 2:14.8 | ||
| 84 | Nieves Rodriguez | 54 | USA | 18:00.3 | 2:15.0 | ||
| 85 | Paul Attenborough | 66 | CAN | 18:02.7 | 2:15.3 | ||
| 86 | Sarah Adams | 45 | USA | 18:03.4 | 2:15.4 | ||
| 87 | Jean-Claude Baron | 59 | Castres | FRA | FRENCH INDOOR ROWERS TEAM | 18:04.4 | 2:15.5 |
| 88 | Jonathan Sallaz | 36 | USA | 18:06.0 | 2:15.7 | ||
| 89 | Siobhan McSweeney | 38 | AUS | 18:09.6 | 2:16.2 | ||
| 90 | Kevin McNally | 32 | USA | 18:22.5 | 2:17.8 | ||
| 91 | James C | 41 | Washington, DC | USA | 18:22.7 | 2:17.8 | |
| 92 | Geraldine Faucouit | 45 | FRA | 18:35.2 | 2:19.4 | ||
| 93 | April Kemertzis | 41 | AUS | 18:37.0 | 2:19.6 | ||
| 94 | joanne cunningham | 55 | GBR | 18:42.9 | 2:20.3 | ||
| 94 | Evelyn Grant | 37 | USA | 18:42.9 | 2:20.3 | ||
| 96 | Sam Hagan | 35 | AUS | 18:56.6 | 2:22.0 | ||
| 97 | Ramandeep Gill | - | MI | USA | 19:05.4 | 2:23.1 | |
| 98 | Lisa Washburn | 57 | Morrisville, VT | USA | Concept2, Inc, Morrisville, VT | 19:13.9 | 2:24.2 |
| 99 | Christine Rossi | 61 | USA | Crossfit South Hills | 19:35.7 | 2:26.9 | |
| 100 | Chloe Saggers | 32 | GBR | 19:39.7 | 2:27.4 |