Workout of the Day
« October 16, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | María Fernanda Tobar | 36 | GUA | 19:44.8 | 2:28.1 | ||
| 102 | Jennifer Weiß | 39 | GER | 19:47.0 | 2:28.3 | ||
| 103 | Roxy Horner | 66 | GBR | 19:49.2 | 2:28.6 | ||
| 104 | ELENA EHRLICH | 57 | SAN FRANCISCO, CA | USA | 19:52.8 | 2:29.1 | |
| 105 | Tae Chung | 26 | USA | 20:09.9 | 2:31.2 | ||
| 106 | Morgan Burkett | 36 | USA | 20:11.1 | 2:31.3 | ||
| 107 | Freda Andrikopoulos | 32 | AUS | 20:12.1 | 2:31.5 | ||
| 108 | Thibault Duchatel | 30 | FRA | 20:15.5 | 2:31.9 | ||
| 109 | CD R | 51 | USA | 20:23.9 | 2:32.9 | ||
| 110 | Janik Allard | 34 | GER | 20:25.8 | 2:33.2 | ||
| 111 | Colleen Buhler | 54 | CAN | 20:35.3 | 2:34.4 | ||
| 112 | Sarah Mackey | 35 | USA | 20:37.3 | 2:34.6 | ||
| 113 | Robert Stanton | 43 | USA | 21:10.3 | 2:38.7 | ||
| 114 | Quentin Speight | 43 | USA | 21:26.4 | 2:40.8 | ||
| 115 | finbarr whelan | 57 | IRL | 21:28.4 | 2:41.0 | ||
| 116 | Inge Weiss | 79 | Toronto, ON | CAN | The Diamonds (Over Sixties Erging Group) | 21:45.7 | 2:43.2 |
| 117 | Anneke Van Susteren | 53 | NED | 22:34.9 | 2:49.3 | ||
| 118 | Blanca Albert | 59 | Metepec | MEX | 22:49.9 | 2:51.2 | |
| 119 | Chantal Verstockt | 50 | TPE | 23:12.0 | 2:54.0 | ||
| 120 | QA aN mk | 31 | AUT | 23:14.6 | 2:54.3 | ||
| 121 | Danitza Shipp | 23 | USA | 24:11.5 | 3:01.4 | ||
| 122 | Sara Hedderwick | 60 | GBR | 26:05.4 | 3:15.6 | ||
| 123 | Clive(TAID) Bourton | 80 | Clevedon⛷🚴🚣♀️ | GBR | TEAM TONS | 27:22.0 | 3:25.2 |