Workout of the Day

« October 26, 2026 »

20 x 45s work, 45s rest

20 rounds of 45 seconds work followed by 45 seconds rest

Pos. Name Age Country Result Pace
101 Jim Eckert 76 USA 2,900 2:35.1
101 Rick Farson 58 USA 2,900 2:35.1
103 Madeleine Skogberget 38 NOR 2,855 2:37.6
104 Helen Farson 53 USA 2,836 2:38.6
105 Karen Kristensen 57 DEN 2,832 2:38.8
106 Victor Huot 15 CAN 2,800 2:40.7
107 Carolina Lindstedt 34 SWE 2,785 2:41.5
108 David Resto 42 USA 2,776 2:42.1
108 Chelsea Spencer 38 USA 2,776 2:42.1
110 Mona Deprey 60 USA 2,735 2:44.5
111 Darius Potts 58 USA 2,515 2:58.9
112 Jennifer Martinez 63 USA 2,415 3:06.3
113 JoAnn Patterson 64 USA 2,329 3:13.2
114 Nicholas Ramey 47 USA 2,240 3:20.8