Workout of the Day
« November 9, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Josh Pitt | 35 | NZL | 11:22.8 | 1:37.5 | ||
| 2 | Edward Mallett | 48 | AUS | 11:23.5 | 1:37.6 | ||
| 3 | Theo M | 47 | USA | 11:25.9 | 1:37.9 | ||
| 4 | Malte Funk | 26 | GER | 11:27.3 | 1:38.1 | ||
| 5 | Thomas Skoge | 34 | NOR | 11:32.1 | 1:38.8 | ||
| 6 | Gwyn Jones | 42 | GBR | 11:40.7 | 1:40.1 | ||
| 7 | Maximilian Rühl | 34 | GER | 11:43.1 | 1:40.4 | ||
| 8 | Quentin Rivière | 32 | FRA | 11:46.9 | 1:40.9 | ||
| 9 | Dónal Brennan | 54 | Dublin | IRL | Flyefit | 11:51.8 | 1:41.6 |
| 10 | Pierre Audap | 35 | FRA | 11:52.9 | 1:41.8 | ||
| 11 | Andrew Grant-Suttie | 29 | GBR | 11:53.1 | 1:41.8 | ||
| 12 | M K | 49 | AUS | Drag Factory | 11:57.1 | 1:42.4 | |
| 13 | David CORGNAC | 49 | FRA | 11:58.4 | 1:42.6 | ||
| 14 | Gigio Giribaldi | 49 | ITA | 12:02.5 | 1:43.2 | ||
| 15 | Nathan Cermelj | 42 | Scarborough , ME | USA | 12:06.4 | 1:43.7 | |
| 16 | Roni Tuominen | 46 | IRL | 12:06.9 | 1:43.8 | ||
| 17 | Brian Simpson | 51 | GBR | 12:08.9 | 1:44.1 | ||
| 18 | R B | 35 | NED | 12:09.3 | 1:44.1 | ||
| 19 | Pierre jean Bastide | 39 | FRA | 12:12.8 | 1:44.6 | ||
| 20 | Wayne Brew | 59 | NZL | 12:14.6 | 1:44.9 | ||
| 21 | Mark Brady | 35 | IRL | 12:16.1 | 1:45.1 | ||
| 22 | Pierpaolo Bastoni | 39 | ITA | 12:18.5 | 1:45.5 | ||
| 23 | Juraj Hasík | 37 | CZE | 12:18.6 | 1:45.5 | ||
| 24 | Vitalii Prihodko | 44 | Boryspil | UKR | Defence Forces of Ukraine | 12:18.9 | 1:45.5 |
| 25 | David Wilkinson | 54 | USA | 12:19.4 | 1:45.6 | ||
| 26 | Thomas Platzk | 50 | GER | 12:19.8 | 1:45.6 | ||
| 27 | Matthew Hooks | 30 | GBR | 12:22.3 | 1:46.0 | ||
| 28 | Michael Lehmann | 58 | GER | 12:24.2 | 1:46.3 | ||
| 29 | James Hallahan | 35 | AUS | 12:26.0 | 1:46.5 | ||
| 30 | Warren Rozen | 47 | VIC | AUS | 12:30.3 | 1:47.1 | |
| 31 | Paxkal Antchagno | 32 | FRA | 12:30.4 | 1:47.2 | ||
| 32 | Pavel Sedláček | 35 | CZE | 12:31.2 | 1:47.3 | ||
| 33 | Ray Woolhead | 60 | GBR | 12:33.8 | 1:47.6 | ||
| 34 | Peter M. Gläser | 64 | Berlin | GER | 12:35.4 | 1:47.9 | |
| 35 | Dave Wierda | 37 | CAN | 12:39.1 | 1:48.4 | ||
| 36 | Gavin Pumford | 43 | GBR | 12:39.8 | 1:48.5 | ||
| 37 | Sonny Milani | 46 | USA | 12:41.9 | 1:48.8 | ||
| 38 | Craig Fairburn | 36 | AUS | 12:42.5 | 1:48.9 | ||
| 39 | Kieran Whalley | 39 | AUS | 12:42.6 | 1:48.9 | ||
| 40 | Tom Mordica | 56 | USA | 12:47.8 | 1:49.6 | ||
| 41 | Mark Fitzachary | 26 | IRL | 12:48.7 | 1:49.8 | ||
| 42 | Grant Coomes | 38 | USA | 12:49.8 | 1:49.9 | ||
| 43 | Brian Thomas | 49 | USA | 12:52.7 | 1:50.3 | ||
| 44 | Cathrin Koch | 37 | GER | 12:56.4 | 1:50.9 | ||
| 45 | Sean Sullivan | 48 | VA | USA | 12:56.7 | 1:50.9 | |
| 46 | Goran Špoljarić | 61 | Gospić | CRO | 12:57.4 | 1:51.0 | |
| 47 | fabio soncin | 50 | ITA | 13:00.0 | 1:51.4 | ||
| 48 | Sousa Edevaldo | 45 | ANG | 13:00.6 | 1:51.5 | ||
| 49 | Fred Cermeno | 47 | FRA | 13:01.2 | 1:51.6 | ||
| 50 | William Thomas | 38 | AUS | 13:01.6 | 1:51.6 |