Jason Conolly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/18/15 |
8,779m |
35:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/16/15 |
5,000m |
18:56.8 |
1:53.6 |
RowErg |
Hwt |
View workout
|
01/15/15 |
8,815m |
35:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
01/14/15 |
7,565m |
43:12.0 |
2:51.3 |
RowErg |
Hwt |
View workout
|
01/13/15 |
8,767m |
35:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
01/12/15 |
5,150m |
34:23.3 |
3:20.3 |
RowErg |
Hwt |
View workout
|
01/10/15 |
10,000m |
39:55.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
01/09/15 |
5,000m |
18:57.7 |
1:53.7 |
RowErg |
Hwt |
View workout
|
01/07/15 |
6,810m |
37:56.0 |
2:47.1 |
RowErg |
Hwt |
View workout
|
01/06/15 |
8,787m |
35:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
01/05/15 |
5,362m |
25:25.2 |
2:22.2 |
RowErg |
Hwt |
View workout
|
01/02/15 |
5,000m |
19:09.2 |
1:54.9 |
RowErg |
Hwt |
View workout
|
01/01/15 |
7,543m |
30:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
12/31/14 |
10,723m |
53:23.2 |
2:29.3 |
RowErg |
Hwt |
View workout
|
12/30/14 |
7,526m |
30:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
12/28/14 |
10,000m |
41:05.3 |
2:03.2 |
RowErg |
Hwt |
View workout
|
12/25/14 |
5,000m |
19:36.1 |
1:57.6 |
RowErg |
Hwt |
View workout
|
12/24/14 |
7,481m |
30:00.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
12/23/14 |
7,487m |
30:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
12/22/14 |
7,479m |
30:00.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|