Jason Conolly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/11/14 |
7,378m |
30:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
11/10/14 |
7,374m |
30:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
11/09/14 |
7,518m |
30:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
11/05/14 |
7,210m |
30:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
10/31/14 |
7,393m |
30:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
10/28/14 |
7,259m |
30:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
10/27/14 |
5,000m |
18:51.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
10/24/14 |
5,000m |
19:05.3 |
1:54.5 |
RowErg |
Hwt |
View workout
|
10/23/14 |
5,000m |
19:10.4 |
1:55.0 |
RowErg |
Hwt |
View workout
|
10/22/14 |
7,383m |
30:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
10/21/14 |
7,460m |
30:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
10/20/14 |
5,000m |
19:16.7 |
1:55.6 |
RowErg |
Hwt |
View workout
|
10/17/14 |
7,389m |
30:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
10/16/14 |
7,329m |
30:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
10/15/14 |
7,276m |
30:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
10/14/14 |
7,200m |
30:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
10/13/14 |
4,893m |
20:07.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|
10/12/14 |
10,000m |
39:42.3 |
1:59.1 |
RowErg |
Hwt |
View workout
|
10/07/14 |
2,000m |
7:12.2 |
1:48.0 |
RowErg |
Hwt |
View workout
|
10/07/14 |
1,240m |
5:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|