Jason Conolly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/11/14 |
5,000m |
19:59.1 |
1:59.9 |
RowErg |
Hwt |
View workout
|
06/09/14 |
4,647m |
20:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
06/08/14 |
3,085m |
13:13.2 |
2:08.5 |
RowErg |
Hwt |
View workout
|
06/08/14 |
2,000m |
7:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
06/07/14 |
10,000m |
43:27.8 |
2:10.3 |
RowErg |
Hwt |
View workout
|
06/06/14 |
2,000m |
9:08.7 |
2:17.1 |
RowErg |
Hwt |
View workout
|
06/06/14 |
2,000m |
7:45.6 |
1:56.4 |
RowErg |
Hwt |
View workout
|
06/06/14 |
2,000m |
9:09.1 |
2:17.2 |
RowErg |
Hwt |
View workout
|
06/04/14 |
5,000m |
20:18.4 |
2:01.8 |
RowErg |
Hwt |
View workout
|
06/02/14 |
5,000m |
22:02.4 |
2:12.2 |
RowErg |
Hwt |
View workout
|
06/01/14 |
10,000m |
43:31.9 |
2:10.5 |
RowErg |
Hwt |
View workout
|
05/30/14 |
5,000m |
20:40.2 |
2:04.0 |
RowErg |
Hwt |
View workout
|
05/29/14 |
5,000m |
21:10.4 |
2:07.0 |
RowErg |
Hwt |
View workout
|
05/27/14 |
5,000m |
23:16.6 |
2:19.6 |
RowErg |
Hwt |
View workout
|
05/25/14 |
2,000m |
9:56.3 |
2:29.0 |
RowErg |
Hwt |
View workout
|
05/25/14 |
2,000m |
7:47.7 |
1:56.9 |
RowErg |
Hwt |
View workout
|
05/25/14 |
2,000m |
8:58.3 |
2:14.5 |
RowErg |
Hwt |
View workout
|
05/24/14 |
10,000m |
44:43.2 |
2:14.1 |
RowErg |
Hwt |
View workout
|
05/23/14 |
5,000m |
20:42.2 |
2:04.2 |
RowErg |
Hwt |
View workout
|
05/20/14 |
5,488m |
24:54.6 |
2:16.1 |
RowErg |
Hwt |
View workout
|