Jason Conolly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/20/15 |
636m |
2:43.5 |
2:08.5 |
RowErg |
Hwt |
View workout
|
02/19/15 |
7,758m |
30:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
02/19/15 |
618m |
2:35.3 |
2:05.6 |
RowErg |
Hwt |
View workout
|
02/17/15 |
8,148m |
32:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
02/16/15 |
5,008m |
38:05.1 |
3:48.1 |
RowErg |
Hwt |
View workout
|
02/16/15 |
716m |
3:05.1 |
2:09.2 |
RowErg |
Hwt |
View workout
|
02/13/15 |
5,000m |
18:42.4 |
1:52.2 |
RowErg |
Hwt |
View workout
|
02/13/15 |
567m |
2:25.5 |
2:08.3 |
RowErg |
Hwt |
View workout
|
02/12/15 |
8,906m |
35:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
02/12/15 |
459m |
2:07.8 |
2:19.2 |
RowErg |
Hwt |
View workout
|
02/11/15 |
1,000m |
3:28.1 |
1:44.0 |
RowErg |
Hwt |
View workout
|
02/11/15 |
5,701m |
31:36.4 |
2:46.3 |
RowErg |
Hwt |
View workout
|
02/11/15 |
526m |
2:19.7 |
2:12.7 |
RowErg |
Hwt |
View workout
|
02/10/15 |
505m |
2:17.7 |
2:16.3 |
RowErg |
Hwt |
View workout
|
02/10/15 |
5,000m |
19:04.1 |
1:54.4 |
RowErg |
Hwt |
View workout
|
02/10/15 |
774m |
3:12.4 |
2:04.2 |
RowErg |
Hwt |
View workout
|
02/07/15 |
5,000m |
19:20.6 |
1:56.0 |
RowErg |
Hwt |
View workout
|
02/07/15 |
1,033m |
4:26.9 |
2:09.1 |
RowErg |
Hwt |
View workout
|
02/06/15 |
5,000m |
19:09.4 |
1:54.9 |
RowErg |
Hwt |
View workout
|
02/06/15 |
767m |
3:18.6 |
2:09.4 |
RowErg |
Hwt |
View workout
|