Jason Conolly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/29/15 |
7,683m |
30:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
03/28/15 |
8,823m |
35:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
03/19/15 |
8,515m |
35:30.3 |
2:05.0 |
RowErg |
Hwt |
View workout
|
03/18/15 |
7,500m |
28:47.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
03/17/15 |
7,494m |
30:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/14/15 |
5,000m |
18:51.5 |
1:53.1 |
RowErg |
Hwt |
View workout
|
03/13/15 |
5,000m |
19:00.6 |
1:54.0 |
RowErg |
Hwt |
View workout
|
03/12/15 |
8,896m |
35:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
03/09/15 |
4,000m |
14:00.6 |
1:45.0 |
RowErg |
Hwt |
View workout
|
03/06/15 |
5,000m |
19:35.2 |
1:57.5 |
RowErg |
Hwt |
View workout
|
03/05/15 |
7,685m |
30:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
03/04/15 |
6,000m |
22:21.3 |
1:51.7 |
RowErg |
Hwt |
View workout
|
03/02/15 |
3,000m |
10:23.7 |
1:43.9 |
RowErg |
Hwt |
View workout
|
03/01/15 |
7,718m |
30:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
02/27/15 |
5,000m |
19:11.2 |
1:55.1 |
RowErg |
Hwt |
View workout
|
02/26/15 |
8,928m |
35:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
02/25/15 |
7,500m |
28:27.1 |
1:53.8 |
RowErg |
Hwt |
View workout
|
02/23/15 |
1,000m |
3:27.1 |
1:43.5 |
RowErg |
Hwt |
View workout
|
02/20/15 |
512m |
2:20.8 |
2:17.5 |
RowErg |
Hwt |
View workout
|
02/20/15 |
5,000m |
18:36.2 |
1:51.6 |
RowErg |
Hwt |
View workout
|