Jason Conolly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/07/14 |
5,036m |
21:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
07/03/14 |
5,092m |
21:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
07/02/14 |
5,000m |
19:33.8 |
1:57.3 |
RowErg |
Hwt |
View workout
|
07/01/14 |
5,097m |
21:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
06/27/14 |
2,000m |
9:04.3 |
2:16.0 |
RowErg |
Hwt |
View workout
|
06/27/14 |
2,000m |
7:28.7 |
1:52.1 |
RowErg |
Hwt |
View workout
|
06/25/14 |
4,839m |
20:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
06/24/14 |
4,835m |
20:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
06/23/14 |
4,707m |
20:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
06/20/14 |
5,000m |
19:43.2 |
1:58.3 |
RowErg |
Hwt |
View workout
|
06/18/14 |
4,708m |
20:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
06/17/14 |
4,702m |
20:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
06/16/14 |
2,000m |
8:52.4 |
2:13.1 |
RowErg |
Hwt |
View workout
|
06/16/14 |
2,000m |
7:37.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
06/12/14 |
4,705m |
20:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
06/11/14 |
5,000m |
19:59.1 |
1:59.9 |
RowErg |
Hwt |
View workout
|
06/09/14 |
4,647m |
20:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
06/08/14 |
3,085m |
13:13.2 |
2:08.5 |
RowErg |
Hwt |
View workout
|
06/08/14 |
2,000m |
7:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
06/07/14 |
10,000m |
43:27.8 |
2:10.3 |
RowErg |
Hwt |
View workout
|